Allen Carr's Easy Way to Stop Smoking by Allen Carr (Paperback, 1999)

If you are serious about stopping smoking then I highly recommend purchasing this book. I was a slave to nicotine for 14 years, smoking between 10 - 20 per day and after reading the book I managed to stop unbelievably easy! I've only stopped for just over 1 week now but honestly can't believe how straight forward it is!

There are no gimmicks, it's all about opening up your mind and analysing why it is you smoke. This book should be given out by the NHS instead of all the other rubbish that a smoker is conned into buying as the so called Nicotine Replacement Therapy (NRT) methods are a complete waste of time & money. Read the book and find out the truth about them.

If you are reading this and thinking about stopping smoking then you are half way there already. Regardless of your reason to quite, buy the book for less than a pack of cigarettes and it will save you an absolute fortune!

I was doubtful that simply reading a book would help but it genuinely did and think of it this way if you are considering stopping:

You have absolutely nothing to loose but lots to gain...

Quite possibly the best book ever written. My brother smoked for 25 years, he read this book and hasn't touched nicotine since. I smoked for 7 years until I read this book then stopped with no cravings and no urge to smoke. It seemed crazy to think that reading a book could make me quit smoking but based on my brothers unexplainable success I thought I'd give it a go. I stopped for 6 years and then started again for some stupid reason. Well, I read this book again and it worked just as well the second time around!!! If you smoke and want to stop (which you probably do!) then you definitely should buy this book!

Excellent Book!!!!! Wish I had read it a lot sooner. Like most people who smoke, you put off things like that. Tried to give up smoking several times before, but they all failed. I used every nicotine replacement product on the market. Nothing worked.
After reading this book I haven't smoked at all, and for the first time, I don't even want to. The book helps you think in a positive way, and it really works.
If I can go from 30 a day to nothing, then anyone can do this. I know it's only been two weeks, but I know I won't be going back to smoking EVER thanks to this great book!

this is an excellent book for someone who is serious about stopping smoking...keep an open mind while reading it and it will work....i stopped smoking 1 hour after reading this book and have not touched one since...nor have i craved one....if you really do want to stop smoking give it a try...What have u got to lose...if it does not work..your no worse off
I have just bought another 2 copies for my family members who smoke too.....i have great faith in this book.
I knew after i finished reading it that i would never smoke again.
Just try it.....if it does not work....you have lost nothing

This is a really practical, sensible book, which will change your view of smoking. I still found it really hard to give up, there is no miracle cure, but this really helped give me more determination to succeed.

The best thing is, it says not to give up until you have finished the book - very amusing to sit smoking whilst reading it :-)

I gave up after reading this 20 years ago, this purchase was for a relative, who has now also given up without needing nicotine replacement stuff.