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The Biggest Loser Cookbook: Your Persona...
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Product description:Full product description
New Biggest Loser book to accompany the new TV series packed with delicious recipes.Read more

The Biggest Loser Cookbook: Your Personal Programme for Nutritious & Delicious Guilt-Free Food by Hamlyn (Paperback, 2012)

Product description

Description
New Biggest Loser book to accompany the new TV series packed with delicious recipes.

Key Features
Author(s)Hamlyn
PublisherOctopus Publishing Group
Date of Publication02/01/2012
Language(s)English
FormatPaperback
ISBN-100600624528
ISBN-139780600624523
GenreHealth, Dieting & Wholefood Cookery

Publication Data
Place of PublicationLondon
Country of PublicationUnited Kingdom
ImprintHamlyn
Content NoteOver 100 full-colour photographs

Dimensions
Width189 mm
Height246 mm
Pagination176

Description
Table Of ContentsForeword Introduction - Our Top 10 Biggest Loser Guidelines - How Much Do You Need to Lose? - Setting Realistic Targets - How the Plan Works - Cheats & Swaps - Your Biggest Loser Meal Plan - Get Ready to Start Losing - Top Tips from trainer Rob Edmond - Top Tips from trainer Charlotte Ord Breakfast Salads & Vegetables Soups & Stews Fish, Poultry & Meat Desserts Snacks & Treats A Final Word Index
Author BiographyIn January 2011, The Biggest Loser hit primetime and gripped the nation as we watched winner Wil Graham lose a staggering 8st 7lbs. The Biggest Loser is returning for an extended primetime TV run in January 2012 - with an extra hour of programming on ITV1, more involvement from host Davina McCall, new contestants shedding as much weight as they can with exercise and healthy eating, and some secret twists & surprises.

eBay product ID: EPID111521437
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.

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