| Description |
Illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way, this book takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline.
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| Key Features |
| Author(s) | James Duigan |
| Publisher | Kyle Books |
| Date of Publication | 26/01/2012 |
| Language(s) | English |
| Format | Paperback |
| ISBN-10 | 0857830074 |
| ISBN-13 | 9780857830074 |
| Genre | Health, Dieting & Wholefood Cookery |
|
| Publication Data |
| Place of Publication | London |
| Country of Publication | United Kingdom |
| First Published | 2012 |
| Imprint | Kyle Books |
| Content Note | colour photography throughout |
|
| Dimensions |
| Weight | 213 g |
| Width | 189 mm |
| Height | 234 mm |
| Spine | 305 mm |
| Pagination | 192 |
|
| Description |
| Author Biography | James Duigan is one of the top personal trainers in the world, his many celebrity clients include Elle Macpherson, Rosie Huntington-Whiteley, Hugh Grant and David Gandy. He also runs Bodyism, an exclusive gym in London. |
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eBay product ID: EPID111640089
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