Nell McAndrew's Peak Energy (DVD 2002)

This is the first of Nell McAndrew's workouts. I bought this because I presently have two of her other workouts, her second and third. I have not yet bought her new one for 2008. I really love the Ultimate Challenge i find it gives you a full body workout that has a great sound track. However this particular workout DVD, although very high impact and fast moving, i found quite boring. It is very repetitive. The soundtrack playing is quite boring too, just a similar fast moving beat throughout. The movements are the same over and over, it is a good workout don't get me wrong, i was sweating buckets by the end of it, also i did it last night and today i feel muscle pain where i forgot i had muscles (i run 3x a week too), so in that sense it does what its meant to do, but I do prefer at the moment the Ultimate Challenge workout. But i would say it is worth getting if you are used to high impact workouts and want to do something at home instead of your normal routine.