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Elbow Pads should fit snug, but comfortable. 

The top of the elbow pad should protect the bicep, while not restricting movement. 

The elbow pads should also protect the forearms against sticks and slashes. 

Test the range of motion by bending the arm at the elbow, checking for any restrictions.

Measure the length in inches from the inner elbow to the middle of the palm for Elbow Pad fitting

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