Fruity Sangria Diabetic Recipe

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For a treat on a hot, summer day, kick back and enjoy a little sangria. This recipe is very fruity and a little bubbly too; two things that make the tongue say "ahh."

Fruity Sangria

Start to Finish: 15 min


2 fresh peaches, peeled and sliced, or 2 cups frozen unsweetened peach slices, thawed
1 cup sliced strawberries or frozen unsweetened whole strawberries, thawed
1 orange, halved and thinly sliced
1 lemon or lime, sliced
1 1-liter bottle carbonated water (club soda), chilled
2 cups dry white wine, chilled
1/2 cup orange juice, chilled
1/2 cup low-calorie cranberry juice, chilled


1. Place peach slices, strawberries, orange slices, and lemon or lime slices in a large punch bowl. Pour carbonated water over fruit; add wine, orange juice, and cranberry juice. Stir gently to combine.

2. To serve, ladle some of the fruit into glasses; ladle wine mixture over fruit. Makes 14 (6-ounce) servings.

Make-Ahead Tip: Slice strawberries, orange, and lemon or lime; cover and chill up to 4 hours.

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