How to fill Bulgarian Bags for Fitness Training

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How to fill ROX Fit Bulgarian Bags
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How to fill ROX Fit Bulgarian Bags

ROX Fit Bulgarian Fitness Training Bags

The Bulgarian Bag also known as the Bulgarian Training Bag is a crescent-shaped exercise equipment used in strength training, plyometric weight training, cardiovascular training and general physical fitness. The bags are made of genuine leather, synthetic leather or canvas. Its usually filled with sand and shredded cloth to weigh 11 pounds (5.0 kg) to 50 pounds (23 kg). It have flexible handles to allow for both upper and lower body training, and for building grip strength.
How to fill empty bulgarian bag - easy guide line

How to fill empty ROX Fit Bulgarian Bag

These days lots of sellers are selling Bulgarian bags. Some sell them filled and some unfilled. ROX Fit is one of those companies who is selling unfilled bags. 
Mostly these bags are filled with shredded cloth and sand or mixture of both material. But thats not the only way to fill it.  But you can fill it with any spare cloth. You can use sheets, pillow, pieces of foam, even your spare shirts, trousers etc. This fabric filling will help you in the formation of bulgarian bag. While to achieve required weight you will have to fill sand in plastic bags according to your requirement and tuck that in from the cavity. These ROX Fit bulgarian bags comes with a drawstring to tie the cavity after filling.  There is no hard and fast rule to for filing, you just have to avoid use of any sharp pointy objects as filling. So save your money, stop spending on shredded cloth filling, buy it unfilled and fill it easily with the stuff you have.  I hope this information will be helpful for you.
Find above bags through Item Number 221931769356
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Find above bags through Item Number 221931769356
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