Morpheme Haritaki

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Morpheme Remedies Haritaki is a premium quality ayurvedic product that helps in detoxification and rejuvenation of the body cells. The botanical name of Haritaki is Terminalia chebula. It is one of the most popular and widely used herbs in Ayurveda. Haritaki is used in the folk medicines of Southeast Asia as a digestive aid. It is taken after meals to aid digestion and facilitate elimination of digestive wastes. As an adaptogen, it helps in protecting the body from the harmful effect of stress and promotes rejuvenation of body cells. The antioxidant property of the constituents of Haritaki helps in inhibiting the scavenging activities of the free radicals.

Furthermore, Haritaki possesses heptaoprotective, cardioprotective, anti-inflammatory, anti-microbial, hypolipidic, immunomodulatory, anti-allergic, anti-diabetic and anti-carcinogenic properties. Because of the wide range of health benefits, Haritaki is aptly described in the traditional Tibetan medicine as the “King of Medicine”.


Helps in facilitating bowel movement and assists in colon cleansing
Helps in rejuvenating the body cells
Helps in neutralizing free radicals and suppresses oxidative stress
Helps in fighting bacterial, viral and fungal infections
Helps in reducing inflammation
Helps in reducing elevated cholesterol, blood pressure and blood sugar levels
Helps in protecting the liver, kidneys and heart
Helps in improving overall health quality

How is Haritaki Useful?

Terminalia chebula, popularly known as Haritaki, is a tree native to Southeast Asia. In the folk medicines, the dry fruit of Terminalia chebula is widely used as a remedy for various health disorders. The key active constituents of Terminalia chebula fruit include different derivatives of chebulic acid, tannic acid, gallic acid, ellagic acid, flavonoids such as quercetin, luteolin and rutins and amino acids. These phytochemicals work together to attenuate various health disorders.

Traditionally Haritaki is used as a laxative and for improving digestion. Studies suggest that Haritaki works by improving gastrointestinal motility that eases colon cleansing and also improves the gastric emptying time. In addition, Haritaki protects the gastrointestinal mucosa and diminishes risk of peptic ulcer.

Haritaki is beneficial for people suffering from Irritable Bowel Syndrome (IBS) and other intestinal disorders. The anti-spasmodic activity of Haritaki, by reducing intestinal spasms and improving colon motility, helps in providing relief from abdominal pain and cramping, bloating and constipation.

The powerful antioxidant activity of the phenolics present in Haritaki helps in boosting the antioxidant status of the body and reduces oxidative stress. Haritaki is also a powerful adaptogen. It helps in boosting the body’s natural tolerance to stress.

Haritaki is a powerful antimicrobial agent. In experimental studies, Terminalia chebula fruit extract exhibited powerful anti-bacterial activity against pathogenic intestinal bacteria. It also inhibits activities of viruses and suppresses growth of yeasts and dermatophytes.

Regular intake of Haritaki helps in protecting the liver from toxic substances and oxidative-stress induced damage. Haritaki is also good for the health of the heart. The lipid-lowering activity of Haritaki helps in reducing buildup of lipids in the coronary artery and the antioxidant activity of the herb inhibits lipid oxidation. Hence, Haritaki is an effective product for decreasing risk of atherosclerosis.

Furthermore, studies have validated the hypoglycemic, renoprotective, anti-inflammatory and anti-arthritic activities of Haritaki. It also possesses anti-allergic property. By lowering the serum histamine level, it helps in providing relief from allergic reactions and anaphylactic shock.

Hence, Haritaki is a versatile herb. It is a safe product and well-tolerated.


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