|Step 1: Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips.
Here's what you should look for:
|Step 2: Now, raise your arms and look for the same changes.
Step 3: While you're at the mirror, look for any signs of fluid
coming out of one or both nipples (this could be a watery, milky,
or yellow fluid or blood).
The Five Steps of a Breast Self-Exam
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1 October 2014
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