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Evening Primrose Oil

Evening primrose oil is a herbal extract traditionally used for a wide range of ailments.  Because of this anti-inflammatory effect, evening primrose oil has been used to treat a wide range of aches and pains caused by swelling, such as bloating, breast tenderness and cramping associated with PMS. It can help with the following:
>Arthritis
>Eczema
>Joint mobility
>Normal blood cholesterol/pressure
>Bone strength/density
>Normal, healthy skin.
>Balances skin moisture content, keeps skin smooth, reduces itching, & soothes skin irritation.
>Healthy function of the hormonal system
>Integrity and the fluidity of the cell membrane
>Healthy attitude and temperament during the menstrual cycle

Evening primrose oil contains the omega 6 fatty acid gamma linolenic acid (GLA), and vitamin E. Evening Primrose Oil contains a high concentration of a fatty acid called GLA and it is this fatty acid that is largely responsible for the remarkable healing properties of the plant. In fact, Evening Primrose contains one of the highest concentrations known of this important substance and only a few other plants contain it at all. 
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I've been using it for years taking 2 capsules a day and I can tell you that it helps with hair and nail growth as well keeping my skin healthy with spot reduction. 
My cousin started taking it last year and it has helped regulate her menstrual cycle.

I only ended up writing a guide as part of a campaign with buzzagent to test out eBay guides. This however does not mean that the opinions in this were not truthful or my own. I have been using Evening Primrose Oil for years and felt like this was the best thing.
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