Top 10 Energy Boost Eats and Drinks

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If you’re looking for something new to keep you awake and alert at your desk all day or to power you through that morning run, then we have put together a list of the top energy drinks and foods for you to enjoy. 
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V Guarana energy drink
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10. V Guarana

Great for:  If you want something great tasting to pick you up.

Created in New Zealand, V is the drink for people looking to push themselves to the edge. The drink is flavoured using Guarana, a shrub native to the Amazon, which bears small red fruit. V uses the seeds from this fruit to create its delicious-tasting energy drink.
 
V energy drinks are suitable for vegetarians, except for the V Iced Coffee range, and are also available in sugar-free versions. 
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Rockstar... made for athletes and er, rockstars?
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9. Rockstar

Great for: Enjoying a refreshing drink, which can give you a boost.

Made for athletes and rockstars, this energy drink covers all bases. Available in a wide range of flavours, from tropical guava to berry with no sugar or carbs, there really is something for every Rockstar out there. 
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8. Clif Shot

Great for: If you’re looking for a simple and quick way to boost energy while working out.

If a quick burst of energy is what you need then CLIF SHOT Gel is the perfect solution. Designed for athletes to use while running or training the gel is available in four delicious flavours: chocolate, citrus, razz and double espresso.
 
CLIF SHOT is perfect to take in between reps to keep you going for longer while exercising, or if you need a boost at 4pm at the office and plan on popping to the gym on the way home. 
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Get your SIS in if you're serious about sport
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7. SIS GO Energy Bar

Great for: Those serious about sport.

If you’re looking for a quick and tasty snack that will provide you with energy fast then the SIS GO Energy Bar is a good choice. SIS, short for Science in Sport, takes on a scientific approach when it comes to energy snacks. Its bars are packed with nutritional goodness and use only real fruits and wholesome ingredients. 
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Yes! It gives you wings
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Red Bull

Great for: Athletes, students, mixing with alcohol.

Created to ‘give you wings’, Red Bull is a classic when it comes to the energy drinks market and the staple drink when looking for a burst of energy. Everyone from athletes to students to those who drive long distances enjoy a can. It can even be used as an alcoholic mixer, the energy drink covers all bases and has an original, distinctive flavour.
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Relentless... an energy boost you won't forget
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5. Relentless

Great for: If you need to keep going.

Created for those who never quit, Relentless aims to provide stamina, focus and drive when you need it. Available in a variety of flavours, Relentless accommodates for all tastes and needs, from Cherry to Lemon Ice to the original mixed fruit flavour, Origin.
 
Relentless drinks come canned, in a convenient 250ml size, or 500ml, to get you through the day. 
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Keep hydrated with Emerge
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4. Emerge

Great for: Keeping you hydrated while working out.

Emerge energy drinks are all-encompassing when it comes to your needs. The regular range is available in a 500ml bottle, 1 litre regular bottle, 500ml regular can, regular 250ml can and sugar free.
 
A flavoured range is also available, packed with taste you can try mixed berry, tropical or citrus whilst enjoying an energy kick. Emerge also produces a sport range, for those serious about training and working out and looking for a drink that not only boosts energy but hydrates at the same time. 
 
The isotonic soft drink includes added B vitamins, sugars and sweeteners to ensure you are kept refreshed, both during and after your workout. 
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A food fit for kings... and chimps
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3. Chimpanzee Energy Bar

Great for: If you’re looking for a natural way feel energised.

Honest and all-natural, Chimpanzee energy bars are real food bars, which reject the use of artificial sweeteners and chemicals. They are also suitable for vegetarians and vegans. 
 
Chimpanzee creates a wide variety of energy boosting foods and drinks from energy bars (including a kids version), its very own energy drinks and a slim and organic version of the energy bar.
 
The energy bars are great for before exercising, or throughout, to give you a boost, whilst the slim bars are the better option for if you need energy while at the office or out and about for the day, but not doing a great amount of activity. 
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For a Monster energy boost...
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2. MONSTER Energy

Great for: Providing a powerful burst of energy.

MONSTER energy allows you to ‘unleash the beast’, in whatever you are doing. Whether you are exercising or just making it through the day, MONSTER has created a variety of products for you to take your pick.
 
Divided into two distinct ranges, MONSTER Energy and MONSTER Rehab, you can choose the one that best meets your needs. MONSTER Energy is perfect for people looking for an energy fix, while MONSTER Rehab is a non-carbonated drink, which combines Rojo tea and energy. 
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1. Bounce Energy Balls

Great for: A quick mouthful of great tasting energy

Convenient and quick, Bounce Energy Balls are a tasty and nutritious to satisfy hunger and sustain your energy.
 
Every flavour in the Bounce range has a different nutritious benefit, as well as being a delicious snack.
 
For example, the Coconut and Macadamia contains 9g of protein, so is perfect for those doing some serious exercise and also offers slow release energy, high fibre and Vitamin E content and is a source of manganese, which helps towards a normal metabolism and protection of cells. 
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