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Details about  Escape The Diet Trap, Lose weight for good without calorie-counting, extensive e

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Escape The Diet Trap, Lose weight for good without calorie-counting, extensive e
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Item condition:
04 Jul, 2012 11:11:38 BST
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Item location:
Minworth, Sutton Coldfield, B76 1RN, United Kingdom


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Last updated on  03 Jul, 2012 11:59:40 BST  View all revisions
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Item specifics

Condition: New Author: John Briffa
Publication Year: 05/01/2012 Subject: Family, Health & Relationships
Format: Paperback Subject 2: Fitness & Diet
Language: English ISBN: 9780007442430

Detailed item information

At last, a weight-loss book for the enlightened! By debunking the traditional, the conventional and the downright unproven, Escape the Diet Trap steers would-be dieters away from short-term regimes towards long-term success.

Key Features
Author(s)John Briffa
PublisherHarperCollins Publishers
Date of Publication05/01/2012
GenreFitness & Diet

Publication Data
Place of PublicationLondon
Country of PublicationUnited Kingdom
ImprintFourth Estate Ltd
Content NoteWith index

Weight481 g
Width153 mm
Height234 mm

Editorial Details
Format DetailsTrade paperback (UK)

Author BiographyDr John Briffa is a practising doctor and award-winning health writer who has contributed to a wide variety of newspaper and magazines both in the UK and abroad. He was formerly the natural health columnist for the Daily Mail, and has been the Observer's nutritionist since 2002. He is the author of several books on the subject of health, nutrition and natural health including Ultimate Health, Natural Health for Kids, The True You Diet and Waist Disposal and writes a well-trafficked blog at He works in private practice in London.

Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Escape The Diet Trap, Lose weight for good without calorie-counting, extensive e
Price: £3.99

Award-winning authority on diet and weight loss, Dr John Briffa shows how conventional advice - to eat less and exercise more - actually causes the body to resist weight loss and dooms us to failure. Offering a science-based and sustainable approach to weight loss that works with the body, not against it, Escape the Diet trap reveals how to achieve lasting weight control, without calorie-counting, extensive exercise or hunger. This book has 314 pages and is 23.3cm x 15.3cm x 2.6cm

The Works opened its first store in 1981 and now has a chain of 300 stores all across the United Kingdom. We are proud to be Britain's leading discount book store.

We stock books, toys, gifts, stationery and arts & crafts at discount prices, and sell over one million of our products every week to consumers looking for a bargain.

Our range of products is huge. We sell more than 40,000 different products every year and we appeal to anyone looking for wide variety at great value prices.

You can find many big brands at low prices in The Works, but we also develop a great range of our own branded products.

We serve over 22.5 million people each year, including families and people of all ages. Everyone loves The Works, because you can browse our stores and always find something different - from educational products to great gifts.

The Works Stores Ltd. is a privately funded company whose main shareholders included Endless LLP, Anthony Solomon, David Luper and HSBC Bank Plc.


Business seller information

The Works Stores Ltd
Company registration number: 06557400
VAT number: GB 931 3815 35
I provide invoices with VAT separately displayed.

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