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Details about  The 5:2 Cookbook: 100 Recipes for Fasting by Angela Dowden 9781846014529

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The 5:2 Cookbook: 100 Recipes for Fasting by Angela Dowden 9781846014529
The-5-2-Cookbook-100-Recipes-for-Fasting-by-Angela-Dowden-9781846014529
Item Ended
Item condition:
New
Ended:
11 Aug, 2014 19:52:44 BST
Price:
£5.96
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History:
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Postage:
Will post to United Kingdom. Read item description or contact seller for postage options. | See details
Item location:
Leicester, United Kingdom

Description

eBay item number:
141221130103
Seller assumes all responsibility for this listing.
Last updated on  13 Mar, 2014 13:49:23 GMT  View all revisions
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Item specifics

Condition:
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's ... Read moreabout the condition
Author:

Angela Dowden

Publication Year:

04/03/2013

Subject:

Food & Drink

Format:

Paperback

Subject 2:

Health, Dieting & Wholefood Cookery

Language:

English

ISBN:

9781846014529

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Detailed item information

Description
The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. The rest of the week you can eat normally, eat out and even have treats. This book includes 100 calorie-counted recipes, 1 month meal planner, calorie counter, and 50 ideas for guilt-free snacks.

Key Features
Author(s)Angela Dowden
PublisherOctopus Publishing Group
Date of Publication04/03/2013
Language(s)English
FormatPaperback
ISBN-101846014522
ISBN-139781846014529
GenreHealth, Dieting & Wholefood Cookery

Publication Data
Place of PublicationLondon
Country of PublicationUnited Kingdom
ImprintSpruce

Dimensions
Weight156 g
Width125 mm
Height197 mm
Spine12 mm
Pagination160

Description
Author BiographyAngela has a degree in Food Science from Nottingham University and has worked in the food industry for eight years as a nutritionist. For the last 15 years she has also worked as a journalist, writing for everybody from the World Cancer Research Fund to Closer magazine, covering everything from energy density and the fat content of minced beef to the latest celebrity diet. In 2012 she was awarded Nutrition and Health Writer/ Broadcaster of the Year. Her nutrition philosophy is fat-free and pragmatic; she loves food and doesn't do lectures on lentils (although she thinks they're lovely too!).

Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.

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The 5:2 Diet Cook Book: Recipes for the 2-Day Fasting Diet.



Key Features

Title : The 5:2 Diet Cook Book: Recipes for the 2-Day Fasting Diet.
Author : Angela Dowden
Year: 2013
Pages : 160
Media : Paperback
ISBN : 9781846014529
ISBN 13: 9781846014529
SKU : U46-10-The5:2Diet-4529

Product Description

The 5:2 Diet Cook Book: Recipes for the 2-Day Fasting Diet.

RRP: £7.99

Brand New

Description by Single Titles

100 fasting day recipes from the 2012 Writer & Broadcaster of the Year for Nutrition and Health.
5 days of feasting plus 2 days of fasting = live long, feel great, lose weight! The 5.2 lifestyle diet is sweeping the nation!
We know the science works and with The 5.2 Diet you'll be able to put the 5:2 diet into practice. It includes 100 calorie-counted recipes: 50 ideas for 100-calorie snacks, 50 ideas for 50-calorie snacks and 10 ideas for guilt-free snacks. Plus, the book includes a calorie counter and a meal planner as well as tips and techniques on mastering portion control, good nutrition and sticking to the diet.
The 5:2 Diet allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week.
The rest of the week you can eat normally, eat out and even have treats. But what to eat on a fasting day? Bored with omelet and ham salad? Want something quick and easy but don't know what?
Look no further: with over 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick and easy to make and taste delicious, so fasting need not be a chore.


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We are proud to announce that shipping domestically within the UK is now absolutely free as we have completely eliminated postage and packaging costs. We also ship worldwide, (EXCEPT SANITARY WARE), but postal charges do apply. Your order will be handled with professional care, packed carefully and dispatched to the due address in a very efficient and time saving process. In most cases, your order will have been dealt with in less than 48 hours of receiving payment, ready for dispatch.


We ship from the UK to anywhere in the world. Delivery approximation time after dispatch are as follows.

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Understanding Dispatch Time

3 - 5 Working Days



 


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PCS Books Ltd

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