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Details about  The 5:2 Diet Collection (5:2 Diet Cookbook,The 5:2 Diet Recipe Book) 2 Books Set

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The 5:2 Diet Collection (5:2 Diet Cookbook,The 5:2 Diet Recipe Book) 2 Books Set
The-5-2-Diet-Collection-5-2-Diet-Cookbook-The-5-2-Diet-Recipe-Book-2-Books-Set
Item Ended
Item condition:
New
Ended:
18 Oct, 2014 16:55:17 BST
Price:
£6.99
Postage:
£1.99 Economy Delivery | See details
Item location:
Leicester, United Kingdom

Description

eBay item number:
271459819673
Seller assumes all responsibility for this listing.
Last updated on  14 Jun, 2014 13:28:43 BST  View all revisions
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Item specifics

Condition:
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's ... Read moreabout the condition
Author:

Various

The 5:2 Diet Recipe Book:

The 5:2 Diet Cookbook

Language:

English

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Description

The 5:2 Diet Collection (5:2 Diet Cookbook,The 5:2 Diet Recipe Book) 2 Books Set

KEY FEATURES
TitleThe 5:2 Diet Collection (5:2 Diet Cookbook,The 5:2 Diet Recipe Book) 2 Books Set
AuthorVarious
MediaPaperback
SKUAMN-SAN
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The 5:2 Diet Cookbook

The 5:2 Diet Recipe Book

BRAND NEW



Description title by title:

The 5:2 Diet Cookbook

A diet only works if you can stick to it. So if you’re like most people, most diets don’t work for you. That’s why the 5:2 Diet is different. You can enjoy your favorite foods most days and only fast two days a week—and still lose weight! In The 5:2 Diet Cookbook: Over 75 Fast Diet Recipes and Meal Plans to Lose Weight with Intermittent Fasting, you’ll learn to balance your eating and fasting times in a way that will help you live with a diet that doesn’t feel like a diet. Gone are the endless days of feeling hungry, deprived, and defeated. The 5:2 Diet Cookbook is more like a blueprint for a way of eating that doesn’t require you to make drastic changes to your daily routine, buy expensive foods or meal replacements, or give up many of the foods you love. The 5:2 Diet works by balancing five days of eating normally with two days of eating about one-quarter of your usual amount of food. In The 5:2 Diet Cookbook you’ll find everything you need to begin the plan. It includes: • A detailed overview of the 5:2 Diet and how it can help you lose weight and reduce your risk of heart disease, diabetes, and more • More than 75 recipes for satisfying low-calorie main courses and snacks for fasting days • A month of “fasting-day” meal plans • Delicious low-calorie recipes include favorites like Blueberry Pancakes, Classic Beef Chili with Cheddar Cheese, Eggplant and Ricotta Lasagna, and Cinnamon-Sugar Crisps • Ten essential steps for 5:2 Diet success • 5:2 Diet food list of foods to enjoy or avoid, cooking techniques, and tips for making good choices when dining out A manageable and sustainable diet plan, The 5:2 Diet Cookbook provides the essential tools to help you lose weight and keep it off.

The 5:2 Diet Recipe Book

Over 100 recipes specially crafted to be filling, healthy and calorie controlled.

This recipe book has a full range of over 100 fantastic, filling recipes all suitable for your 5:2 diet days. From breakfasts to snacks, light lunches and dinners. The recipes are expertly balanced with plenty of protein and moderate complex carbohydrates. They're all designed to fill you up and stave off hunger pangs.

This practical guide provides detailed menu plans and plenty of advice and encouragement to get you started. Jacqueline demystifies the latest medical research into The 5:2 Diet and Intermittent Fasting.

The 5:2 Diet will revolutionise the way you think about food. By dieting just two days a week you can lose weight and potentially lower your risk of age-related diseases.



 
9781623152956,162315295X

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