Note: To avoid sleeplessness, do not take within 4 hours of bedtime. Taking 1MR with food or on a full stomach will diminish its effects. Additionally, while taking 1MR it is ideal to keep L-glutamine powder supplementation to 10 grams or under per day. Many individuals may notice the initial energy, mental focus, and volumizing effects within 5-15 minutes of ingestion. Those effects tend to become progressively more pronounced every few minutes thereafter. Others may begin to notice initial signs within 30-45 minutes of ingestion.
Warnings: Not intended for use by persons under age of 18. Do not exceed recommended dose. Do not consume synephrine or caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Contains caffeine. Do not use for more than 8 weeks. Consult your physician prior to use if you are pregnant or nursing, or if you are taking medication, including but not limited to, MAOI inhibitors, antidepressants, aspirin, nonsteroidal anti-inflammatory drugs or products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants.Consult your physician prior to use if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma.