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Details about  Dr Pierre Dukan Collection Diet & Cookbook 2 Books Set(The Complete Dukan Cook

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Dr Pierre Dukan Collection Diet & Cookbook 2 Books Set(The Complete Dukan Cook
Dr-Pierre-Dukan-Collection-Diet-Cookbook-2-Books-Set-The-Complete-Dukan-Cook
Item Ended
Item condition:
New
Ended:
17 Jul, 2014 13:46:33 BST
Price:
£14.99
[
History:
]
Postage:
£1.99 Economy Delivery | See details
Item location:
Leicester, United Kingdom

Description

eBay item number:
380869265844
Seller assumes all responsibility for this listing.
Last updated on  20 May, 2014 10:54:51 BST  View all revisions
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Item specifics

Condition:
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's ... Read moreabout the condition
Subject:

Food & Drink: General

Author:

Dr Pierre Dukan

Language:

English

The Dukan Diet:

The Complete Dukan Cookbook

bookwala

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Dr Pierre Dukan Collection Diet & Cookbook  2 Books Set

Key Features
TitleDr Pierre Dukan Collection Diet & Cookbook 2 Books Set
AuthorDr Pierre Dukan 
MediaMIxed Lot
SKUAMN-SIVA
RRP
 
Dr Pierre Dukan Collection 

 2 Books Set

Brand New


 
Titles in This set

The Dukan Diet 

 The Complete Dukan Cookbook

 


 
The Dukan Diet
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good:

Step 1: Attack

For 2-7 days eat as much as you want of 72 protein-rich foods.

Step 2: Cruise

Continue eating the protein-rich foods with the addition of 28 vegetables.

Step 3: Consolidation

Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost.

Step 4: Stabilisation

Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'.

Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Easy to follow with no calorie counting, The Dukan Diet offers clear simple guidelines, menu planners and delicious recipes for long term success.

Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.





The Complete Dukan Cookbook
The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good.

The Complete Dukan Cookbook provides over 300 recipes for all stages of the diet to help you lose the weight you want like millions of others have around the world.

Includes:

Indispensable galette and sauce recipes

Vegetarian recipes

Recipes for pure protein days

Delicious desserts

Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Easy to follow with no calorie counting, The Dukan Diet offers clear simple guidelines, menu planners and delicious recipes for long term success. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.


9781444710335,9781444757897

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