Dukan Diet Collection Dr Pierre Dukan 3 Books Set Recipe, Lose Weight, Life Plan

The Dukan Diet Collection

3 Books Set

RRP: £42.97

Brand New

Titles in This Set

Life plan

The Dukan Diet

The Dukan Diet Recipe Book

Description title by title:

 

Life Plan

Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems.

 

The Dukan Diet

Followed by celebrities including Jennifer Lopez and Gisele, Pierre Dukan's unique programme combines two steps to lose your unwanted weight and two steps to keep it off for good. Without any of the usual marketing hype, the Dukan Diet has swept across France - championed by the people who had successfully lost weight. With simple guidelines, menu planners and delicious recipes, the emphasis is on long-term

The Dukan Diet Recipe Book

The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good. The Dukan Diet Recipe Book will help you stick to the diet by offering over 350 recipes suitable for the all-important weight loss stages. With meal ideas for the protein-only Attack stage and then lots more recipes to keep you on track during the Cruising stage when you can add vegetables to your diet, The Dukan Diet Recipe Book shows how you can eat well and still lose weight. Packed with ways to liven up your meals and stave off boredom so that you reach your goal, there are even recipes for delicious dressings and sauces and a selection of mouth-watering desserts. The Dukan Diet is devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently. The diet was a word-of-mouth bestseller in France and has now been adopted by twenty countries and translated into ten languages.