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Details about  Hamlyn All Colour Cookbook,The 5:2 Diet Cookbook & The Fasting Day 3 Books Set

Hamlyn All Colour Cookbook,The 5:2 Diet Cookbook & The Fasting Day 3 Books Set See original listing
Hamlyn-All-Colour-Cookbook-The-5-2-Diet-Cookbook-The-Fasting-Day-3-Books-Set
Item Ended
Item condition:
New
Ended:
17 Jul, 2014 16:37:50 BST
Price:
£21.99
Postage:
£1.99 Economy Delivery | See details
Item location:
Leicester, United Kingdom

Description

eBay item number:
151280240981
Seller assumes all responsibility for this listing.
Last updated on  16 Apr, 2014 08:45:53 BST  View all revisions
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Item specifics

Condition:
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's ... Read moreabout the condition
Author:

Various

The 5:2 Diet Cookbook:

The Fasting Day Cookbook

Language:

English

Hamlyn All Colour Cookbook:

.

Subject:

Health, Dieting & Wholefood

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Hamlyn All Colour Cookbook,The 5:2 Diet Cookbook & The Fasting Day Cookbook 3 Books Set

 
Key Features
TitleHamlyn All Colour Cookbook,The 5:2 Diet Cookbook & The Fasting Day Cookbook 3 Books Set
AuthorVarious
MediaPaperback
SKUAMN-SIVA
RRP
 
Titles In This Set

The 5:2 Diet Cookbook

Hamlyn All Colour Cookbook

The Fasting Day Cookbook


 
The 5:2 Diet Cookbook
A diet only works if you can stick to it. So if you’re like most people, most diets don’t work for you. That’s why the 5:2 Diet is different. You can enjoy your favorite foods most days and only fast two days a week—and still lose weight! In The 5:2 Diet Cookbook: Over 75 Fast Diet Recipes and Meal Plans to Lose Weight with Intermittent Fasting, you’ll learn to balance your eating and fasting times in a way that will help you live with a diet that doesn’t feel like a diet. Gone are the endless days of feeling hungry, deprived, and defeated. The 5:2 Diet Cookbook is more like a blueprint for a way of eating that doesn’t require you to make drastic changes to your daily routine, buy expensive foods or meal replacements, or give up many of the foods you love. The 5:2 Diet works by balancing five days of eating normally with two days of eating about one-quarter of your usual amount of food. In The 5:2 Diet Cookbook you’ll find everything you need to begin the plan. It includes: • A detailed overview of the 5:2 Diet and how it can help you lose weight and reduce your risk of heart disease, diabetes, and more • More than 75 recipes for satisfying low-calorie main courses and snacks for fasting days • A month of “fasting-day” meal plans • Delicious low-calorie recipes include favorites like Blueberry Pancakes, Classic Beef Chili with Cheddar Cheese, Eggplant and Ricotta Lasagna, and Cinnamon-Sugar Crisps • Ten essential steps for 5:2 Diet success • 5:2 Diet food list of foods to enjoy or avoid, cooking techniques, and tips for making good choices when dining out A manageable and sustainable diet plan, The 5:2 Diet Cookbook provides the essential tools to help you lose weight and keep it off.


Hamlyn All Colour Cookbook
Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you.

Choose from a delicious range of satisfying light meals from a variety of world cuisines, all organised by mealtime so that you can quickly select a recipe.

Get your fasting day off to a good start with a breakfast of fragrant Moroccan baked eggs or chunky Maple-glazed granola.

Opt for a light lunch of Chicken burgers with tomato salsa, Chilli & coriander fish parcels or Smoky bacon & white bean soup to see you through the afternoon.

End the day with a serving of Lamb & flageolet bean stew, Chicken & spinach curry or a special meal of Lobster with shallots & vermouth.

You can even include sweet treats without breaking your diet - this selection includes Brulee vanilla cheesecake, Chocolate & chestnut roulade and Cherry & nectarine pavlova.

Make the 5:2 diet a life choice with this indispensable recipe collection.



The Fasting Day Cookbook
Mix and match recipe ideas, from 50 to 500 calories!

Fasting diets have taken the world by storm - by reducing your calorie intake on just two days of the week, you can lose weight quickly and easily, and it may prove to have long-term health benefits.

But on fasting days, you need simple and delicious meal ideas. The Fasting Day Cookbook offers 120 imaginative, tasty recipes from 50 to 500 calories. You can mix and match to spread your calories across the fasting day, ensuring that you eat well and feel full even on your day 'off'.

With recipes for Glazed chicken wings, Beef satay, Lime-marinated halibut and Almond fudge crumbles, you won't be going hungry - and fasting days will be as much fun as feasting days!

9781623152956,9780600629078,9780091955861

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