I enjoyed reading books and filling in my daily journal. I struggle some days but thinking of my goal and listening to the CD gets me back on track. My motivation is losing weight and feeling fitter.
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
An invaluable tool. Packed with lots of information and advise
Verified purchase: Yes | Condition: Pre-owned
It does what it a says. When brought with the book I can make you thin..
Verified purchase: Yes | Condition: Pre-owned
Useful journal - helps to keep on track
Verified purchase: Yes | Condition: Pre-owned
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