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Details about  Jane Clarke Body Foods For Women: Eat Your Way to Good Health Book

Jane Clarke Body Foods For Women: Eat Your Way to Good Health Book

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*** FAST RELIABLE SERVICE *** USED,BUT IN VERY GOOD GENERAL CONDITION *** LITTLE SIGN OF PREVIOUS

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Item specifics

Condition: Very Good : Split the cost with friends
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitions- opens in a new window or tab
Seller notes: *** FAST RELIABLE SERVICE *** USED,BUT IN VERY GOOD GENERAL CONDITION *** LITTLE SIGN OF PREVIOUS OWNERSHIP.
Author:

Jane Clarke

Publication Year:

13/01/1997

Subject:

Family, Health & Relationships

Format:

Paperback

Subject 2:

Fitness & Diet

Language:

English

ISBN:

9780297836261

EAN:

9780297836261

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Detailed item information

Description
This guide shows women how to use food to feel energized and empowered, and also to heal 20 specific female conditions. It provides readers with what they need to know to make food work for them and shows them how to design a healthy eating plan to suit their lifestyle, based on foods they enjoy.

Key Features
Author(s)Jane Clarke
PublisherOrion Publishing Co
Date of Publication13/01/1997
Language(s)English
FormatPaperback
ISBN-100297836269
ISBN-139780297836261
GenreFitness & Diet

Publication Data
Place of PublicationLondon
Country of PublicationUnited Kingdom
ImprintWeidenfeld Nicolson Illustrated
Out-of-print date30/07/2001
Content Note42 colour illustrations

Dimensions
Weight771 g
Width170 mm
Height248 mm
Pagination256

Description
Table Of ContentsPart 1 How food works in the body: you and your food; the appetite mechanism; healthy eating for life; what the body needs - basic nutrients, water, vitamins and minerals; height and weight table; shopping; buying and storing food; coffee and tea; alcoholic drinks; smoking. Part 2 Nutritional management: weekend cleansing programme; how food can help treat - allergies, anaemia, arthritis, cancer, constipation, depression and feeling down, diabetes, eating disorders, fatigue, headaches and migraine, skin, high blood cholesterol, high blood pressure, hypoglycaemia (low blood sugar), indigestion, menopause, periods (PMT), pregnancy, sex, skin, weight loss. Part 3 The recipes.
Author BiographyJane Clarke has been a home nutritionist since 1989 with a private practice in London's West End dealing with everyone from babies with feeding problems to terminally ill patients. She has presented a series on health for Carlton Cable TV and writes columns for the Observer Life magazine and Harpers & Queen.

Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.

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CONDITION: Very Good

TITLE: Body Foods For Women: Eat Your Way to Good Health
AUTHOR: Jane Clarke
UPC:  
ISBN: 0297836269
EAN: 9780297836261
BINDING: Paperback
PUBLISHER: Weidenfeld & Nicolson
PUBLICATION DATE: 1997-01-13
NO. OF PAGES: 256
ORIGINAL LIST PRICE: 12.99
HEIGHT: 1.8020 centimeters
WIDTH: 16.9797 centimeters
LENGTH: 24.3909 centimeters
WEIGHT: 0.6987 kilograms

*** FAST RELIABLE SERVICE *** USED,BUT IN VERY GOOD GENERAL CONDITION *** LITTLE SIGN OF PREVIOUS OWNERSHIP.




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