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Jillian Michaels - 30 Day Shred (DVD, 2009)

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Price:
£2.93
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Estimated between Sat, 27 Apr and Mon, 29 Apr
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Condition:
New
Jillian Michaels, the superstar of America's fitness trainers, is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 day shred. The DVD includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through to Level 3- in no time you'll achieve a lean shredded body.