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Details about  Joanna Hall Diet Collection 3 books Set RRP: £ 20.97 Eat Yourself Thin, Exercise

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Joanna Hall Diet Collection 3 books Set RRP: £ 20.97 Eat Yourself Thin, Exercise
Joanna-Hall-Diet-Collection-3-books-Set-RRP-20-97-Eat-Yourself-Thin-Exercise
Item Ended
Item condition:
New
Ended:
19 Jun, 2014 12:15:55 BST
Price:
£4.99
[
History:
]
Postage:
Free Economy Delivery | See details
Item location:
Leicester, United Kingdom

Description

eBay item number:
140819797042
Seller assumes all responsibility for this listing.
Last updated on  02 Jan, 2014 13:41:54 GMT  View all revisions
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Item specifics

Condition:
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's ... Read moreabout the condition
Format: Paperback
Language: English Age Level: Young Adults
Author: Joanna Hall Subject: Dieting
Subject 2: Health/Fitness

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Joanna Hall Health and Fitness Diet Books Collection 3 Books Set



Key Features

Title : Health And Fitness Diet Collection
Author : Joanna Hall
Year:  
Pages : Varies
Media : Paperback
ISBN : Books Collection Set
ISBN 13: 3 Books Set
SKU : U3-JoannaHall-3Bks

Product Description

Joanna Hall Health and Fitness Diet Books Collection 3 Books Set

RRP: £ 20.97

Brand New

Titles in This Set

Eat Yourself Thin, Keep Yourself Thin, Exercise Yourself Thin.

Description by Single Titles

 

1. Eat Yourself Thin

 

What we eat has a huge effect on the quality of our life and can provide us with a lot of pleasure as well as vital nutrients for good health and so 'Eat yourself Thin' ensures that you consume only the very best. Joanna Hall gives you the complete nutritional low-down on fad diets (why they inevitably fail), the hidden calories in 'ready meals', how to decipher food labels and all the science behind the Glycemic Index. She shows you how you can cut calories in 7 easy steps, with tips to include protein in every meal and check portion size and carb overload that will have a visible effect on your waistline in no time.

 

2. Keep Yourself Thin

 

We all know how good it feels to slim down, to be able to fit into that dress or achieve that beach-fabulous body in time for a holiday, but we also know how frustrating and demoralising it is when, after the hard work, the weight creeps back on again. However, keeping the weight off doesn't always need to be a losing battle as this book reveals all the tricks and techniques to keeping yourself thin. We all fall into bad habits without realising it and so Joanna highlights each and every one; like eating at the wrong time, or having too many starchy carbs for dinner. It may sound simple but Joanna's clients consider her 'Carb Curfew' to be the single most important tool in their weight management success.

 

3. Exercise Yourself Thin

 

This pocket sized book by Joanna Hall covers an extensive range of exercises that benefit weight loss. Joanna Hall demonstrates that everybody has different targets when it comes to weight loss. Some wish to improve their diet, some want to learn how to exercise more efficiently, whereas some simply want to improve their diet mentality. This is one of 3 books which focuses on improving your exercise techniques in order to help lose weight more efficiently. Each exercise included in the book is designed to help specific body shapes lose targeted weight. Together with 'Eat Yourself Thin' and 'Think Yourself Thin', these books are all one needs to lose weight effectively.

 


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Postage and Packaging - The term P&P stands for Postage and packaging. These include costs of postage, packing material, professional handling of goods and other fees that are part of processing your order.

Returns - At Snazal we understand the importance of customer satisfaction, and therefore are quite happy to accept returns if you are not completely pleased with your product, as long as it is returned to us in the same condition sent to you and we have been contacted within 7 days of receiving the product by e-mail, so that our staff are aware of the matter.

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Region Restrictions - This mainly applies to those living the US. Some international edition books are prohibited for sale in US, and therefore not for sale to those living in restricted areas.

IMPORTANT NOTE: Please be sure to read and comply with our terms and conditions before bidding on any item. Its importance is to ensure  you are completely satisfied with your purchase and helps avoid any misunderstandings later on.

E.&.O.E

 

Payment should be made within 7 days of the sale coming to a close, unless some sort of agreement has been made prior to the transaction. We accept payment through PayPal, credit card, cheques and postal orders (GBP only). Goods will be dispatched promptly, only after payment has been  received.

 

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We are proud to announce that shipping domestically within the UK will be at competitive rate as we want to charge our customer's minimum on postage and packaging costs. We also ship worldwide, (EXCEPT SANITARY WARE), but postal charges do apply. Your order will be handled with professional care, packed carefully and dispatched to the due address in a very efficient and time saving process. In most cases, your order will have been dealt with in less than 48 hours of receiving payment, ready for dispatch.


We ship from the UK to anywhere in the world. Delivery approximation time after dispatch are as follows.

UK - 3 to 5 Days | Europe - 3 to 8 Days | USA / Canada - 1 to 2 weeks

Understanding Dispatch Time

3 - 5 Working Days



 




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