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Kashi, 7 Whole Grain Flakes Cereal, 14.4 oz (409 g)
7 Whole Grains Are Better Than 1
Our mission to help people enjoy healthier foods was sparked by our passion for whole grain nutrition. After mixing grains and seeds for months, we chose our unique blend of Kashi Seven Whole Grains & Sesame which continues to inspire nearly every food we make.
Just as it's important to have a variety of fruits and vegetables in your diet, it is beneficial to eat a variety of whole grains. That's why we have even instead of one. Together, Kashi's nutrient-packed seven whole grains and sesame seeds provide plant protein, fiber, and an assortment of vitamins, minerals, and phytonutrients not found in single-grain foods.
Research also shows that people who eat whole grains tend to have a healthier heart and body mass index, stay more satisfied throughout the day, and get more physical activity. Whole grains truly are one of nature's premier superfoods that help you feel your best.
Our seven whole grains also provide a variety of colors, textures, shapes and flavors for pure eating enjoyment. We believe food that is good for you should taste good, too!
Kashi blends pure, basic ingredients like a haiku joins simple words and phrases. Both draw from nature to create deep, meaningful experiences that warm our hearts and feed our souls.
A breath of fresh air
Easy-Peasy Kashi Cookies
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