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Undoing Depression by Richard O'Connor #29762U - Picture 1 of 1

Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You by Richard O'Connor (Paperback, 2010)

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UNDOING DEPRESSION teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression-and we can learn how to undo it.