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Nine Pilates Essentials for the Balanced Riding: A Magic Circle Workout by Janice Dulak (DVD, 2012)

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About this product

Product Information

In this popular DVD, Pilates instructor and dressage rider Janice Dulak breaks down the body into nine essential 'parts' that riders often are not even aware they have, let alone actively engage and use. And yet, these nine essentials are the key to 'speaking' to your horse with sophistication and eloquence. By using the body like a dancer would, and by incorporating the 'Magic Circle' exercise ring in a series of exercises, riders get a workout that targets and trains these specific and very important muscles and muscle groups in ways that will instantly apply to their riding.

Product Identifiers

Publisher
Trafalgar Square
ISBN-13
9781570765827
eBay Product ID (ePID)
213330933

Product Key Features

Book Title
Nine Pilates Essentials for the Balanced Riding: a Magic Circle Workout
Author
Janice Dulak
Format
DVD
Publication Year
2012
Genre
Sports
Number of Pages
2 Pages

Dimensions

Item Height
190mm
Item Width
135mm
Item Weight
68g

Additional Product Features

Country/Region of Manufacture
United States

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Nine Pilates Essentials for the Balanced Riding: A Magic Circle Workout by Janice Dulak (DVD, 2012)

Best-selling in Books

The Psychology of Money by Morgan Housel (Paperback, 2020)

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

The Ultimate Air Fryer Cookbook by Clare Andrews (Hardback, 2023)

Atomic Habits by James Clear (Hardcover, 2018)

IET On-Site Guide (BS 7671:2018+A2:2022) Electrical Regulations (2022, Paperback)

The Official Highway Code (Paperback, 2022)

Save on Books

Atomic Habits by James Clear Build Good Habits English Paperback free shipping

The Concise 48 Laws Of Power by Robert Greene Paperback , English SMALL SIZE

The Ultimate Air Fryer Cookbook by Clare Andrews (Hardback, 2023)

Atomic Habits by James Clear Build Good Habits & Break Bad Ones (Paperback)

The Official Highway Code (Paperback, 2022)

Theory Test Success All Tests and Hazard Perception for 2024 PC DVD-ROM

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About this product

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Additional Product Features