DVD is very helpful and easy to learn steps!!!! Excellent teachers, great fun with a top hits music.
The moves go really quickly, so you do have to do it a few times to get the hang of it. I found it fun and challenging but by the time you can keep up, it is not a challenge to physically do one dance, so it is more for fun and variety. A dance-based workout with easier moves would be a better work out but less challenging
very 80s but the kids like it.Good exercise and easy to follow.Has a very extended menu with just footsteps,different camera angles,performance.Has four different dances to learn,all to pop songs
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