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Step-by-step Yoga for Conception, Pregnancy, Birth and Beyond by Francoise & Hall, Doriel Freedman (Hardcover, 2014)
Price:
£19.49
Free postage
Returns:
30 days return. Buyer pays for return postage.
Condition:
Breathing techniques and relaxation sequences help you to nurture yourself and your growing baby, from conception to birth, and beyond. It includes exercises to help mothers recover from difficult or complex births, and special routines are given for both bottle and breast feeding.