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Details about  The Chimp Paradox by Dr Steve Peters (New PB) The Mind Management Programme Book

The Chimp Paradox by Dr Steve Peters (New PB) The Mind Management Programme Book
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eBay item number:
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Item specifics

Condition:
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's ... Read moreabout the condition
Author:

Dr Steve Peters

Publication Year:

05/01/2012

Subject:

Personal Development

Format:

Paperback

Subject 2:

Careers & Success

Language:

English

ISBN:

9780091935580

Detailed item information

Description
Offers a mind management model that can help you become a happy, confident, healthier and successful person. This book explains the struggle that takes place within your mind and shows how to apply this understanding to every area of your life so you can: recognise how your mind is working; and understand and manage your emotions and thoughts.

Key Features
Author(s)Dr Steve Peters
PublisherEbury Press
Date of Publication05/01/2012
Language(s)English
FormatPaperback
ISBN-10009193558X
ISBN-139780091935580
GenreCareers & Success

Publication Data
Place of PublicationLondon
Country of PublicationUnited Kingdom
ImprintVermilion
Content NoteIllustrations

Dimensions
Weight383 g
Width136 mm
Height216 mm
Spine28 mm
Pagination352

Editorial Details
Format DetailsTrade paperback (UK)

Description
Author BiographyDr Steve Peters is a Consultant Psychiatrist and has worked in the clinical field of psychiatry for over 20 years. He specialises in optimising the functioning of the mind and also holds degrees in mathematics and medicine. Dr Peters is Undergraduate Dean at Sheffield University Medical School and resident psychiatrist with the British Cycling and Sky ProCycling teams. Sir Chris Hoy, Bradley Wiggins, Craig Bellamy, Ronnie O'Sullivan and Victoria Pendleton have spoken publically about how Dr Peters' unique model has helped them improve their performance. Outside of elite sport, Dr Peters works with CEOs, senior executives, students, hospital staff and patients, helping them to understand why they think and act as they do and how to manage their minds to optimise their performance at work and in their personal lives.

Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.

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Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can: - Recognise how your mind is working - Understand and manage your emotions and thoughts - Manage yourself and become the person you would like to be The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.

Business seller information

Merlins Bookshop
VAT number: UK 329137652

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