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Ultimate Guide to Weight Training for Cycling: 2nd Edition by Robert G Price (Paperback, 2003)

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About this product

Product Information

This is the most comprehensive and up-to-date cycling-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-round cycling-specific weight-training programs guaranteed to improve your performance and get you results. No other cycling book to date has been so well designed, so easy to use, and so committed to weight training. This book will have cyclists of all skill levels achieving quicker times with less of a chance of injury and more energy for going up hills and riding on tougher tracks. By following the programs in this book, you will increase your lower body strength, endurance, and overall speed dramatically. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

Product Identifiers

Publisher
Price World Industries Enterprises
ISBN-13
9781932549515
eBay Product ID (ePID)
97705764

Product Key Features

Book Title
Ultimate Guide to Weight Training for Cycling: 2nd Edition
Author
Robert G Price
Format
Paperback
Language
English
Publication Year
2003
Genre
Sports
Number of Pages
168 Pages

Dimensions

Item Height
180mm
Item Width
255mm
Item Weight
320g

Additional Product Features

Title_Author
Robert G Price
Country/Region of Manufacture
United States

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Ultimate Guide to Weight Training for Cycling: 2nd Edition by Robert G Price (Paperback, 2003)

Best-selling in Books

The Psychology of Money by Morgan Housel (Paperback, 2020)

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The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Atomic Habits by James Clear (Hardcover, 2018)

The Official Highway Code (Paperback, 2022)

Warrior Cats Series 1: The Prophecies Begin - 6 Books Collection Set By Erin Hunter

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