Gi Basics by Helen Foster (Paperback, 2008)

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Price:
£10.49
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Estimated delivery Wed, 15 May - Mon, 3 Jun
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GI explained. What is GI?. ; 20 reasons to eat low-GI foods; What's your GI factor?. ; GI facts about - carbohydrates, fruit & vegetables, protein foods; The fat factor; The GI pyramid; GI ways to boost health; Genius weight-loss plan.