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Why Good Things Happen to Good People: How to Live a Longer, Healthier, Happier Life by the Simple Act of Giving by Stephen Post, Jill Neimark (Paperback, 2008)

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Product Information

Dr. Stephen Post has been making headlines by funding studies at the nation's top universities to prove once and for all the life-enhancing benefits of caring, kindness, and compassion. The exciting new research shows that when we give of ourselves, especially if we start young, everything from life-satisfaction to self-realization and physical health is significantly affected. Mortality is delayed. Depression is reduced. Well-being and good fortune are increased. In their life-changing new book, Why Good Things Happen to Good People, Dr. Post and journalist Jill Neimark weave the growing new science of love and giving with profoundly moving real-life stories to show exactly how giving unlocks the doors to health, happiness, and a longer life.The astounding new research includes a fifty-year study showing that people who are giving during their high school years have better physical and mental health throughout their lives. Other studies show that older people who give live longer than those who don't. Helping others has been shown to bring health benefits to those with chronic illness, including HIV, multiple sclerosis, and heart problems. And studies show that people of all ages who help others on a regular basis, even in small ways, feel happiest.Why Good Things Happen to Good People offers ten ways to give of yourself, in four areas of life, all proven by science to improveyour health and even add to your life expectancy. (And not one requires you to write a check.) The one-of-a-kind 'Love and Longevity Scale' scores you on all ten ways, from volunteering to listening, loyalty to forgiveness, celebration to standing up for what you believe in. Using the lessons and guidelines in each chapter, you can create a personalized plan for a more generous life, finding the style of giving that suits you best.

Product Identifiers

Publisher
Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
ISBN-10
076792018x
ISBN-13
9780767920186
eBay Product ID (ePID)
90218588

Product Key Features

Book Title
Why Good Things Happen to Good People: How to Live a Longer, Healthier, Happier Life by the Simple Act of Giving
Author
Stephen Post, Jill Neimark
Format
Paperback
Language
English
Topic
Popular Philosophy, Family, Health & Relationships
Publication Year
2008
Genre
Health, Treatments & Medicine, Family & Health: General
Number of Pages
320 Pages

Dimensions

Item Height
202mm
Item Width
130mm
Weight
242g
Height
202mm
Width
135mm
Item Weight
266g

Additional Product Features

Title_Author
Jill Neimark, Stephen Post
Spine
18mm
Country/Region of Manufacture
United States

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5 out of 5 stars
by arad759203 Mar, 2021
Full of lasting wisdom.
The book is excellent and worthy to be read and own.
Verified purchase: Yes | Condition: Pre-owned

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