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Details about  Yi Jin Jing: Tendon - Muscle Strengthening Qigong Exercises (Chinese Health Qigo

Yi Jin Jing: Tendon - Muscle Strengthening Qigong Exercises (Chinese Health Qigo

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Item information

Item condition:
New
Time left:
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4d 02h (24 Sep, 2014 02:06:33 BST)
Price:
£14.31
 
 
 
Experienced seller
New condition
Postage:
£2.80 Standard Delivery | See details
 
Item location:
England, United Kingdom
 
Posts to:
Worldwide See exclusions
Delivery:
Payments:
International postage and import charges paid to Pitney Bowes Inc. Learn More- opens in a new window or tab
Returns:
14 days refund, buyer pays return postage See details
eBay item number:
141385881557
Seller assumes all responsibility for this listing.
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Item specifics

Condition:
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's ... Read moreabout the condition
Author:

The Chinese Health Qigong Association

Publication Year:

01/07/2008

Subject:

Family, Health & Relationships

Format:

Mixed media product

Subject 2:

Fitness & Diet

Language:

English

ISBN:

9781848190085

See reviews

Detailed item information

Description
First published in China in 2007 by Foreign Languages Press.

Key Features
Author(s)The Chinese Health Qigong Association
PublisherJessica Kingsley Publishers
Date of Publication01/07/2008
Language(s)English
FormatMixed media product
ISBN-101848190085
ISBN-139781848190085
GenreFitness & Diet

Publication Data
Place of PublicationLondon
Country of PublicationUnited Kingdom
ImprintSinging Dragon
Content Note105 illustrations

Dimensions
Weight272 g
Width156 mm
Height234 mm
Spine10 mm
Pagination96

Editorial Details
Contained items statementContains Paperback and DVD

Description
Table Of ContentsContents: Preface. 1. Origins and Development. 2. Characteristics. 3. Practice Tips. 4. Step-by-Step Descriptions of the Routines. Section 1. Hand and Foot Forms. Basic Hand Forms. Basic Stances. Section 2. The Exercises Illustrated. Ready Position. Routine 1. Wei Tuo Presenting the Pestle 1. Routine 2. Wei Tuo Presenting the Pestle 2. Routine 3. Wei Tuo Presenting the Pestle 3. Routine 4. Plucking a Star and Exchanging a Star Cluster. Routine 5. Pulling Nine Cows by Their Tails. Routine 6. Displaying Paw-Style Palms Like a White Crane Spreading Its Wings. Routine 7. Nine Ghosts Drawing Swords. Routine 8. Three Plates Falling on the Floor. Routine 9. Black Dragon Displaying Its Claws. Routine 10. Tiger Springing on Its Prey. Routine 11. Bowing Down in Salutation. Routine 12. Swinging the Tail. Closing Form. Appendix: Acupuncture Points Mentioned in This Book.
Author BiographyThe Chinese Health Qigong Association is an organization that popularizes and researches Health Qigong, and is a group member of the All-China Sports Federation. Its aim is to inherit and carry forward the Chinese traditional culture of health promotion and facilitate the communication between Western and Eastern Cultures.

Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.

Title: Yi Jin Jing: Tendon - Muscle Strengthening Qigong Exercises (Chinese Health Qigong Associat): Tendon - Muscle Strengthening Qigong Exercises (Chinese Health Qigong Associat)
Author: The Chinese Health Qigong Association

Publisher:Singing Dragon
Publication Date:Aug-01-2008
Pages:102
Binding:CD-Audio
Edition:paperback/dvd
Dimensions:6.00 (W) x 8.50 (H) x 0.50 (D)
ISBN:1848190085
Subject:Health & Fitness / Alternative Therapies

Description: Designed to invigorate the limbs and internal organs, this ancient practice improves flexibility, balance and muscular strength through 12 basic sets of exercises. Judging from this fully illustrated guide, the exercises are relatively easy to do and focus more on control and discipline of mind and body rather than brute strength, making yi jin jing suitable for all ages and all stages of condition. Practitioners of Tai Chi and martial arts will find this a good supplementary practice, as will those interested in breath control and soft, even movements that will improve balance and induce mental stillness. The authors include corrections for common mistakes and descriptions of acupuncture points mentioned in the text. Distributed by Jessica Kingsley Publishers. Annotation ©2008 Book News, Inc., Portland, OR () -- Book News


Brand new CD-Audio. All orders get full access to our online status tracking service, allowing you to view realtime order progress. Your order will be dispatched from England via Royal Mail 1st Class, although please allow 4-5 days for delivery. We state up-front delivery cost and speed so please don't mark us down. Please note that first editions are rarely first printings.

International customers outside United Kingdom: We will dispatch globally, but within the European Union only to a limited number of countries: United Kingdom, Germany, Luxembourg, Netherlands, France, Italy, Belgium, Czech Republic, Poland, Portugal, Slovenia, Slovakia, Finland, and Sweden. We will dispatch to all non-EU European countries (e.g. Switzerland, Norway, Croatia, Russia, Ukraine, etc.), and any other foreign country. Delivery time: UK 4-5 days. USA, Australia, Canada, Japan, and all other Rest of World 7-14 days by Priority Airmail. Customers outside the United Kingdom should only purchase on understanding that at any time, severe international postal delays could occur due to unknown incidents such as extreme weather, war, terrorism, acts of god etc.

Postage charges: £2.80 for United Kingdom, £5.00 for all foreign countries. Our postage is set to cover costs including secure packaging. If you are not completely 5/5 happy with this, please do not order and buy from someone else. When dispatching we only use Royal Mail, supporting a British company, not cheaper foreign mail companies. Unfortunately due to requiring immediate payment on each item means we cannot offer combined postage discounts, once again please don't order if not satisfied.

Business seller information

Revaluation Books
VAT number: GB 834241546

Returns policy

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The buyer is responsible for return postage costs.
Return policy details
Returns accepted
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Postage and packaging

Item location: England, United Kingdom
Postage to: Worldwide
Excludes: South America, Mexico, Austria, Belgium, Bosnia and Herzegovina, Bulgaria, Cyprus, Denmark, Estonia, France, Germany, Hungary, Latvia, Lithuania, Malta, Monaco, Romania, Switzerland, Ukraine, Algeria, Angola, Benin, Burkina Faso, Burundi, Cameroon, Cape Verde Islands, Central African Republic, Chad, Comoros, Congo, Democratic Republic of the, Congo, Republic of the, Côte d'Ivoire (Ivory Coast), Djibouti, Egypt, Equatorial Guinea, Eritrea, Ethiopia, Gabon Republic, Gambia, Ghana, Guinea, Guinea-Bissau, Kenya, Lesotho, Liberia, Libya, Madagascar, Malawi, Mali, Mauritania, Morocco, Mozambique, Niger, Nigeria, Rwanda, Senegal, Sierra Leone, Somalia, Swaziland, Tanzania, Togo, Tunisia, Uganda, Western Sahara, Zambia, Zimbabwe, Philippines, Vietnam, China, Georgia, India, Mongolia, El Salvador, Haiti, Honduras, Iraq, Kuwait, Saudi Arabia, Turkey, Yemen
Domestic dispatch time
Will usually dispatch within 4 working days of receiving cleared payment - opens in a new window or tab.

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