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About this product
- Description50+ Fit For Life was written as a self-help guide to help you achieve health and fitness as you move through middle age and into retirement.
- Author BiographyThe author is a 56 year old father of two boys, who has spent most of his working life running a business that helps people to look their best. He has spent the last four years trying to build on that by helping to improve their health and fitness, through passing on the knowledge he has amassed.
- Author(s)John Edmondson
- PublisherAustin Macauley Publishers
- Date of Publication29/01/2016
- GenreFitness & Diet
- Place of PublicationLondon
- Country of PublicationUnited Kingdom
- ImprintAustin Macauley Publishers
- Weight336 g
- Width156 mm
- Height234 mm
- Spine14 mm
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