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Ultrametabolism: The Simple Plan for Automatic Weight Loss by Dr. Mark Hyman (Paperback, 2008)

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Author:-Hyman, Mark.

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About this product

Product Information

Dr. Atkins is dead and never before has this country been more suspicious of the fad diet. You can count calories till the cows come home and cry out over every carbohydrate, but NONE of these activities will you take off the pounds and keep your weight at a healthy level for life. In Ultrametabolism, Dr Mark Hyman uses the latest findings from the exploration of genetics to create a new science of weight loss. From the genetic research of the last few years, scientists have learned that food acts as messages or signals that activate and instruct the metabolism to function in a fast, healthy manner or a sluggish, sick one. Eat the right messages and you will maintain a lean, healthy body weight for life. Ultrametabolism includes a six-week programme of detox, rebalancing the metabolism, and stabilizing it for a life of healthy weight loss and maintenance. Menus and recipes created with a nutritionist from the famous Canyon Ranch in the Berkshires offer suggestions for the reader embarking on the plan.

Product Identifiers

Publisher
Atria Books
ISBN-13
9780743272568
eBay Product ID (ePID)
87288940

Product Key Features

Book Title
Ultrametabolism: the Simple Plan for Automatic Weight Loss
Author
Dr. Mark Hyman
Format
Paperback
Language
English
Topic
Health, Healthcare System, Opinion of the People
Publication Year
2008
Type
Textbook
Number of Pages
368 Pages

Dimensions

Item Height
216mm
Item Width
135mm

Additional Product Features

Title_Author
Dr. Mark Hyman
Country/Region of Manufacture
United States

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