Stay active at home with stair machines and steppers
The perfect way to keep active whilst at home, stair machines and steppers are compact pieces of equipment that can offer an intense workout. A stair machine burns calories as you climb up hundreds of stairs at different speeds whilst steppers are simple blocks that are used to step on and off. Whatever your needs, you'll find cardio machines that fit your lifestyle and available space.
Stair machines
A HOMCOM stair machine is compact but offers serious functionality. The two rubber lined steps feature tread for better grip during intense workouts whilst two training ropes offer a way to train your arms at the same time. Or get yourself a Reebok stair machine to keep you fit at home.
An LCD monitor shows you how long you've been training and how many calories burnt so you can make the most of your workouts. An adjustable tension knob lets you change the height of the pedals and how much they swing.
For a more intense workout, go for a Maxi Climber. This vertical climber machine mimics rock climbing and is an exciting and efficient way to work out as it engages your whole body.
Work out with a Confidence Fitness elliptical stepper machine. Use the steppers to engage your legs and imitate walking up stairs whilst using your arms to push and pull the poles for a full workout. Analyse your workout with the built-in display that shows time spent, calories burnt and strides per minute.
Steppers
Stepper boards give you a surface to step up on to for various types of exercises. The customisable height lets you change the intensity and difficulty of your workout whilst the rubber surface with grips keeps you stable.
A Mirafit adjustable step up platform in a square design is a compact bit of kit. Change your workout with five different levels each fitted with anti-slip grips.