Results in Pro Fitness Strength Training & Weights

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Pro Fitness Strength Training Weights

Providing a great way to stay in shape, Pro Fitness strength training weights are not purely for those looking to gain muscle. There are a wide selection of different options available when it comes to training weights, enabling you to find the perfect weights for your strength and goals.

Different types of Pro Fitness strength training weights

Fitness training weights come in a selection of different weights, from light hand weights through to much heavier weights, which for safety reasons, should be used on a weight lifting olympic bar . The range of Pro Fitness strength training weights makes it easy to find weights that are comfortable for you to use, minimising the risk of injury.

There are several styles of fitness training weights available, each providing different benefits. Dumbbells are the classic style of handheld weight and come in sizes to suit all strengths. There are also a range of different length weight lifting bars which are designed to be used on a strength training bench .

Additional equipment to strength training weights

A workout bench is a padded adjustable bench which you can sit or lay on to undertake a selection of different training weight based exercises. Benches are great for the more serious weightlifter, they come in a variety of sizes and usually fold down for easy storage when not in use.

A range of accessories are available such as strength training belts and strength training gloves, straps and hooks , which can help improve grip and back support when using training weights. These accessories provide a great way to minimise the risk of strain or injury.

Weight sets are available with a selection of bars and weights enabling you to change the amount of weight you are lifting as you progress.

For comfort whilst you train

Strength training weights come with a selection of handles from padded foam to high grip textured metal.

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