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When women work out, they tend to prefer a sports bra over a conventional bra, as it minimises excessive movement that can be uncomfortable during a workout.

You can wear a sports bra as outerwear for exercises such as jogging, aerobics, or even dancing, and some bras even feature racer back straps that prevent the straps from slipping while working out, which can be an irritant. Keep yourself comfortable and feel fully supported, no matter the exercise, with a sports bra.