Eat Fat, Get Thin : Why the Fat We Eat Is the Key to Sustained Weight Loss an...
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"Eat Fat, Get Thin : Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health, Hardcover by Hyman, Mark, ., ISBN 0316387827, ISBN-13 9780316387828, Like New Used, Free P&P in the UK Draws on current understandings about the role of fat in weight loss and health to outline a counterintuitive diet program rich in eggs, nuts, oils, avocados, and other higher-fat foods, sharing meal plans, recipes, and step-by-step weight-loss advice."
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