Insomnia : The Essential Guide, Paperback by Chitty, Antonia; Dawson, Victori...

Condition: Acceptable

£2.20

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Est. delivery Fri, 28 Feb - Fri, 13 Mar
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About this item

Condition
Acceptable
Seller notes
May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
Quantity
1 available
Format
Paperback
ISBN
9781861440709
EAN
9781861440709
Item number
392666465483
Item ending
01 Mar, 2020, 17:56 GMT

Item description

"Insomnia : The Essential Guide, Paperback by Chitty, Antonia; Dawson, Victoria, ISBN 1861440707, ISBN-13 9781861440709, Acceptable Condition, Free P&P in the UK Brings together information for adults with sleep difficulties. This book includes practical issues such as how to make your bedroom a more restful environment, how to use simple techniques so that you feel more relaxed and how your lifestyle can impact on your sleep difficulties. It can also help you if your teen can't sleep."
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