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Maximum Willpower: How to master the new science of self-... by McGonigal, Kelly

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World of Books Ltd
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£3.50
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eBay item number:142074799256
Last updated on 15 Jul, 2025 10:17:00 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Maximum Willpower: How to master the new science of self-control
ISBN
0230761550
EAN
9780230761551
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
2012-01-05
Publication Name
N/A
Release Title
Maximum Willpower: How to master the new science of self-control
Artist
McGonigal, Kelly
Brand
N/A
Colour
N/A
Publication Year
2012
Format
Paperback
Language
English
Book Title
Maximum Willpower: How to Master the New Science of Self-Control
Item Height
203 mm
Author
Kelly Mcgonigal
Publisher
Pan Macmillan
Topic
Opinion of the People
Item Weight
318 g
Item Width
127 mm
Number of Pages
288 Pages

About this product

Product Information

Feel better and get more done by mastering the power of willpower Willpower - the ability to control your attention, emotions, appetites and behaviour - influences your physical health, financial security, the quality of your relationships and your professional success. We all know this. But why is it so hard to control and why, sometimes, do we have so little of it? Maximum Willpower brings together the newest insights about self-control from psychology, economics, neuroscience and medicine, explaining how we can break old habits and create healthy habits, conquer procrastination and manage stress and emotions. Discover why we give in to temptation and how we can find the strength to resist. By understanding the limits of willpower you can prioritize goals, make conscious choices, change old habits and give up the pursuit of perfection. This book focuses on strategies that can help you transcend limitations, strengthen self-control and escape the grip of chronic stress and procrastination. Whether you are trying to break a habit, improve your health, or find your focus, this book will change the way you think about willpower and help you make real and lasting changes in your life.

Product Identifiers

Publisher
Pan Macmillan
ISBN-13
9780230761551
eBay Product ID (ePID)
111669129

Product Key Features

Publication Year
2012
Topic
Opinion of the People
Book Title
Maximum Willpower: How to Master the New Science of Self-Control
Number of Pages
288 Pages
Language
English
Author
Kelly Mcgonigal
Format
Paperback

Dimensions

Item Height
203 mm
Item Weight
318 g
Item Width
127 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Kelly Mcgonigal

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
CRN: 06437594
About this seller

World of Books Ltd

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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