What Is Mindfulness? by Tamara Russell (2017, Trade Paperback)

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ISBN-13: 9781786780157, 978-1786780157. As the health benefits of mindfulness have been increasingly recognized, and the practice has moved from spiritual and new age to secular realms, misconceptions have multiplied.

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Product Identifiers

PublisherWatkins Media The Limited
ISBN-101786780151
ISBN-139781786780157
eBay Product ID (ePID)234170590

Product Key Features

Book TitleWhat Is Mindfulness?
Number of Pages144 Pages
LanguageEnglish
Publication Year2017
TopicMindfulness & Meditation, Anxieties & Phobias, Yoga
IllustratorYes
GenreSelf-Help, Body, Mind & Spirit, Health & Fitness
AuthorTamara Russell
FormatTrade Paperback

Dimensions

Item Height0.6 in
Item Weight6.4 oz.
Item Length6.7 in
Item Width4.9 in

Additional Product Features

Intended AudienceTrade

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