The Self-Esteem Workbook [ Glenn R. Schiraldi ] Used - Good
US $4.25
Approximately£3.20
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy it nowThe Self-Esteem Workbook [ Glenn R. Schiraldi ] Used - Good
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Located in: Logan, Utah, United States
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eBay item number:156945916306
Item specifics
- Condition
- ISBN
- 9781572242524
About this product
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1572242523
ISBN-13
9781572242524
eBay Product ID (ePID)
1923615
Product Key Features
Book Title
Self-Esteem
Number of Pages
200 Pages
Language
English
Topic
Personal Growth / Self-Esteem
Publication Year
2001
Genre
Self-Help
Type
Workbook
Book Series
Workbook Ser.
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
16.6 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2001-132281
Reviews
"The Self-Esteem Workbook is both excellent and practical because it is built on a sound scientific base, offers clear recommendations, and comes from and speaks to the heart." -Steven E. Hobfoll, Ph.D., Professor & Director, Applied Psychology Center, Kent State University, "This book is excellent. We are already using it in our self-esteem presentations. It's one of the first and finest self-esteem resource guide books that offers in-depth information in a grounded, useful way." --Jaqueline Miller, Maryland Governor's Task Force on Self-Esteem, "This book is excellent. We are already using it in our self-esteem presentations. It's one of the first and finest self-esteem resource guide books that offers in-depth information in a grounded, useful way." -Jaqueline Miller, Maryland Governor's Task Force on Self-Esteem, "Chock-full of effective and practical strategies for raising self-esteem...helpful for anyone who wishes to end negative thinking and learn to see their true value." --Matthew McKay, Ph.D., co-author of best-selling Self-Esteem, This book is excellent. We are already using it in our self-esteem presentations. It's one of the first and finest self-esteem resource guide books that offers in-depth information in a grounded, useful way. —Jaqueline Miller, Maryland Governor's Task Force on Self-Esteem As a former legislative aide to John Vasconcellos and the Self-Esteem effort, I found the book to be practical and impactful in its suggested activities. It can enlighten the thinking and enrich a person's experience of their own self-esteem. —Andy Michael, aide to Assemblyman John Vasconcellos, California Task Force on Self-Esteem, "Leads participants on a purposeful journey that can result in a future of better mental health and well-being." -Sharlene M. Weiss, Ph.D., Founder & Former Director of Psychosocial Oncology, University of Miami Sylvester Comprehensive Cancer Center; Associate Professor of Medicine, Psychiatry, and Psychology, University of Miami School of Medicine, "It is impossible to read this book without feeling better about oneself and others. It should be required reading for every living soul." --Robert L. Bunnell, M.S., PA-C, marketing coordinator, University of Utah Physician Assistant Program; Executive Director, Utah Academy of Physician Assistants, "McKay and Fanning recognize the complexity of the human tendency toward self-criticism. Their carefully written, cognitively oriented self-help book wisely avoids simplistic solutions, offering instead a systematic approach to self-esteem development." -Robert E. Alberti, Ph.D., author of Your Perfect Right, "Chock-full of effective and practical strategies for raising self-esteem…helpful for anyone who wishes to end negative thinking and learn to see their true value." -Matthew McKay, Ph.D., co-author of best-selling Self-Esteem, "It is impossible to read this book without feeling better about oneself and others. It should be required reading for every living soul." -Robert L. Bunnell, M.S., PA-C, marketing coordinator, University of Utah Physician Assistant Program; Executive Director, Utah Academy of Physician Assistants, "Leads participants on a purposeful journey that can result in a future of better mental health and well-being." --Sharlene M. Weiss, Ph.D., Founder & Former Director of Psychosocial Oncology, University of Miami Sylvester Comprehensive Cancer Center; Associate Professor of Medicine, Psychiatry, and Psychology, University of Miami School of Medicine, "The Self-Esteem Workbook is both excellent and practical because it is built on a sound scientific base, offers clear recommendations, and comes from and speaks to the heart." --Steven E. Hobfoll, Ph.D., Professor & Director, Applied Psychology Center, Kent State University, "A comprehensive guide to rebuilding a sense of personal power and value." - Psychosocial Rehabilitation Journal, "Positive self-esteem is the centerpiece of a healthy personality… McKay and Fanning's book offers us a valuable storehouse of tactics and strategies for constructing (or renovating) the foundation of our self-esteem." -Phillip G. Zimbardo, Ph.D., author of Shyness
Dewey Edition
22
TitleLeading
The
Dewey Decimal
158.1
Edition Description
Workbook
Synopsis
This companion to "Self-Esteem", by Matthew Mckay and Patrick Fanning, is designed with an easy-to-use format and presents a course in self-esteem based on new research. Includes checklists, fill-ins, and exercises that show readers how thoughts, emotions, physica health, and behavior impact their self-esteem. Illustrations., This companion to Self-Esteem, by Matthew Mckay and Patrick Fanning, is designed with an easy-to-use format and presents a course in self-esteem based on new research. Includes checklists, fill-ins, and exercises that show readers how thoughts, emotions, physica health, and behavior impact their self-esteem. Illustrations., Every now and then, we all second-guess ourselves. If you have low self-esteem, or are constantly comparing your successes and failures with those of the people around you, it's time to take a step back and re-evaluate how you treat you . The Self-Esteem Workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. Now psychologist and health educator Glenn Schiraldi has shaped these tested resources into a comprehensive, self-directed program that guides readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem. This classic is still the most comprehensive guide on the subject and the only book that offers proven techniques for talking back to your self-critical voice. Learn step-by-step techniques to help you: Handle your mistakes and respond well to criticism Foster compassion for yourself and others Set up and achieve goals that will enrich your life Use visualization for self-acceptance If you are ready to stop being hard on yourself, and start showing compassion and understanding, this workbook can help you get started., This companion to Self-Esteem , by Matthew Mckay and Patrick Fanning, is designed with an easy-to-use format and presents a course in self-esteem based on new research. Includes checklists, fill-ins, and exercises that show readers how thoughts, emotions, physica health, and behavior impact their self-esteem. Illustrations.
LC Classification Number
BF697.5.S46S35 2001
Item description from the seller
Seller business information
About this seller
Jenson Books
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Seller Feedback (155,838)
- 4***l (74)- Feedback left by buyer.Past 6 monthsVerified purchaseThe item was even better in person than pictured. Wonderful seller with great communication and prices. The book was delivered in perfect condition. The quality of the package was great. I would buy from again anytime.
- l***a (753)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller! The item is just as they described, packaged well, super fast shipping, great communication and an excellent value for the price. I’ll buy from this seller again.Ski & Snow Country: The Golden Years of Skiing in the West, 1930s (#405441170200)
- m***s (10535)- Feedback left by buyer.Past 6 monthsVerified purchaseSuper smooth transaction all the way around from a super seller. Communication in form of tracking. Shipped lightning fast. Arrived in plastic envelope. Inspection shows SC book in excellent condition and appearance, well worth the quality and value of the product. Highly recommend this seller as one of the best on eBay and a must use. I will purchase from again should the opportunity arises.
Product ratings and reviews
Most relevant reviews
- 11 Oct, 2018
Gain your mojo back!
Verified purchase: YesCondition: NewSold by: patches1030
- 27 May, 2019
Great!
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
- 27 Jan, 2019
Well packaged.
Verified purchase: YesCondition: Pre-ownedSold by: your-satisfaction-guaranteed
- 27 Jul, 2021
Been a great help right from the start
Verified purchase: YesCondition: Pre-ownedSold by: betterworldbooks
- 21 Aug, 2019
Great workbook!
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
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Seller Feedback (155,838)
- 4***l (74)- Feedback left by buyer.Past 6 monthsVerified purchaseThe item was even better in person than pictured. Wonderful seller with great communication and prices. The book was delivered in perfect condition. The quality of the package was great. I would buy from again anytime.
- l***a (753)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller! The item is just as they described, packaged well, super fast shipping, great communication and an excellent value for the price. I’ll buy from this seller again.Ski & Snow Country: The Golden Years of Skiing in the West, 1930s (#405441170200)
- m***s (10535)- Feedback left by buyer.Past 6 monthsVerified purchaseSuper smooth transaction all the way around from a super seller. Communication in form of tracking. Shipped lightning fast. Arrived in plastic envelope. Inspection shows SC book in excellent condition and appearance, well worth the quality and value of the product. Highly recommend this seller as one of the best on eBay and a must use. I will purchase from again should the opportunity arises.