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The Fast Diet (The Original 5:2 Diet: Revised and Updated) by Michael Mosley
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- Buy it nowThe Fast Diet (The Original 5:2 Diet: Revised and Updated) by Michael Mosley
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Located in: Cardiff, United Kingdom
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Estimated between Fri, 28 Mar and Fri, 4 Apr to 20147
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eBay item number:184339694659
Item specifics
- Condition
- eBay category
- 261186
- eBay condition
- 1000
- ISBN
- 9781780722375
- Publication Year
- 2014
- Format
- Paperback
- Language
- English
- Book Title
- The Fast Diet: Revised and Updated: Lose Weight, Stay Healthy, Live Longer
- Era
- 2010s
- Item Height
- 196mm
- Publisher
- Short Books LTD
- Topic
- Health
- Item Width
- 128mm
- Item Weight
- 195g
- Number of Pages
- 256 Pages
About this product
Product Information
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food and fashion writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting. She presents a range of enticing new recipes, along with an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days. Whether you're a committed faster or a new recruit to the Fast Diet, this revised edition is a must.
Product Identifiers
Publisher
Short Books LTD
ISBN-13
9781780722375
eBay Product ID (ePID)
209338291
Product Key Features
Book Title
The Fast Diet: Revised and Updated: Lose Weight, Stay Healthy, Live Longer
Era
2010s
Format
Paperback
Language
English
Topic
Health
Publication Year
2014
Number of Pages
256 Pages
Dimensions
Item Height
196mm
Item Width
128mm
Item Weight
195g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 329137652
About this seller
BookMail
100% positive Feedback•1.3M items sold
100% positive Feedback
1.3M items sold
Registered as a business seller
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Seller Feedback (527,489)
This item (77)
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- _***e (322)- Feedback left by buyer.Past monthVerified purchaseGood condition snd arrived fast. Book is a load of waffle.
- 4***f (226)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect condition, prompt delivery- great price, thank you!
- o***o (1459)- Feedback left by buyer.Past yearVerified purchaseVery Happy, every aspect spot on. Book perfect new condition. Would buy from seller again!
- 6***l (391)- Feedback left by buyer.Past 6 monthsVerified purchaseSeller reliable & highly recommended. Great price, item sealed & as described. Good communication, prompt delivery & item well packaged/protected from damage. Excellent service & would use again. Thank you.I Can Do It (R) 2025 Calendar: 365 Daily Affirmations by Louise Hay (#365066189129)
- e***0 (1104)- Feedback left by buyer.Past monthVerified purchaseThis is the first time I have used BookMail and I am very impressed. My order arrived on time, well packed and in excellent condition as advertised. Communication was very good indeed as was value for money. Recommended.
- d***u (196)- Feedback left by buyer.Past monthVerified purchaseSuch quick delivery. Great value for money! Condition was excellent. Item was as described and even more beautiful in real life. Great quality. Fab seller Only thing was it arrived in packaging I don’t think is suitable for hardbacks and it had a rip in it. Luckily the bubble wrapped helped, but the book could have been damaged which would have been a shame as the sellers kept it in perfect condition. Would highly recommend this seller though!
Product ratings and reviews
Most relevant reviews
- 18 Aug, 2021Most favourable review
Weight falling off
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
- 23 Jan, 2019
The diet that doesn’t feel like a diet as it is only two days a week
Verified purchase: YesCondition: NewSold by: bookmail
- 08 Nov, 2018
A good weight loss regime
Verified purchase: YesCondition: Pre-ownedSold by: better_world_books_uk
- 15 Aug, 2018
A very good book which gives good help and support tp
Verified purchase: YesCondition: NewSold by: wordery
- 09 Mar, 2022
Excellent dietary advice!
Verified purchase: YesCondition: NewSold by: bookmail
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BookMail
100% positive Feedback•1.3M items sold
100% positive Feedback
1.3M items sold
Registered as a business seller
Popular categories from this shop
Seller Feedback (527,489)
This item (77)
All items (527,489)
- _***e (322)- Feedback left by buyer.Past monthVerified purchaseGood condition snd arrived fast. Book is a load of waffle.
- 4***f (226)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect condition, prompt delivery- great price, thank you!
- o***o (1459)- Feedback left by buyer.Past yearVerified purchaseVery Happy, every aspect spot on. Book perfect new condition. Would buy from seller again!
- 6***l (391)- Feedback left by buyer.Past 6 monthsVerified purchaseSeller reliable & highly recommended. Great price, item sealed & as described. Good communication, prompt delivery & item well packaged/protected from damage. Excellent service & would use again. Thank you.I Can Do It (R) 2025 Calendar: 365 Daily Affirmations by Louise Hay (#365066189129)
- e***0 (1104)- Feedback left by buyer.Past monthVerified purchaseThis is the first time I have used BookMail and I am very impressed. My order arrived on time, well packed and in excellent condition as advertised. Communication was very good indeed as was value for money. Recommended.
- d***u (196)- Feedback left by buyer.Past monthVerified purchaseSuch quick delivery. Great value for money! Condition was excellent. Item was as described and even more beautiful in real life. Great quality. Fab seller Only thing was it arrived in packaging I don’t think is suitable for hardbacks and it had a rip in it. Luckily the bubble wrapped helped, but the book could have been damaged which would have been a shame as the sellers kept it in perfect condition. Would highly recommend this seller though!