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The Art of Resilience: Strategies for an Unbreakable Mind and Body by Ross...

JmcGSales
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Located in: Barnsley, United Kingdom
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eBay item number:185879593955
Last updated on 23 Oct, 2024 17:16:31 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9780008356989
Publication Year
2020
Format
Hardcover
Language
English
Book Title
The Art of Resilience: Strategies for an Unbreakable Mind and Body
Item Height
240 mm
Author
Ross Edgley
Publisher
HarperCollins
Genre
Sports
Topic
Mental Health
Item Weight
700 g
Item Width
159 mm
Number of Pages
384 Pages

About this product

Product Information

'Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH 'A hero who is as humble as he is resilient... testament to a never give up spirit!' BEAR GRYLLS 'From reading this book, the message that comes shining through is this: you can achieve anything.' ANT MIDDLETON Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body. Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, 'haunted' whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart. Ross's previous book, The World's Fittest Book, was a Sunday Times bestseller and explored the science of physical fitness. Now, in The Art of Resilience, Ross uses his swim experience and other amazing endurance feats, where he managed to overcome seemingly insurmountable pain, hardship and adversity, to study the performance of extreme athletes, military and fitness specialists and psychologists to uncover the secrets of mental fitness and explore the concept of resilience, persistence, valour and a disciplined mindset in overcoming adversity. This ground-breaking book represents a paradigm shift in what we thought the human body and mind were capable of and will give you a blueprint to become a tougher, more resilient and ultimately better human - whatever the challenge you face.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780008356989
eBay Product ID (ePID)
17046532319

Product Key Features

Book Title
The Art of Resilience: Strategies for an Unbreakable Mind and Body
Number of Pages
384 Pages
Language
English
Publication Year
2020
Topic
Mental Health
Genre
Sports
Author
Ross Edgley
Format
Hardcover

Dimensions

Item Height
240 mm
Item Weight
700 g
Item Width
159 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Ross Edgley

Item description from the seller

Seller business information

CRN: 15175846
About this seller

JmcGSales

99.8% positive Feedback•13K items sold

Joined May 2013
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Average for the last 12 months
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4.9
Reasonable postage cost
4.9
Delivery time
5.0
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5.0

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  • 9***a (407)- Feedback left by buyer.
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    Fab experience with a great seller. Very fast postage and arrival, and item was in brilliant condition. I’m very happy with the service and item provided. I honestly didn’t expect the parcel to arrive as quickly as it did. The packaging kept the item well protected. Amazing value for the money! Everything was as described if not better and of a high quality. Thank you for such good service. Highly recommend buying from this seller, very professional. 5 stars all around.
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    Good quality, ok condition due to transit but clearly new, good value for money, good appearance, the top corner of the spine was crushed But! The parcel was in two sleeves & it was bubble wrapped so it was clearly damaged in transit & not due to the sell so I’m leaving 5 stars anyway 🙂 great seller fast delivery & no issues at all so I will be giving 5 ⭐️ and thank you for the book I’m very happy 🙂
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Product ratings and reviews

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5.0
5 product ratings
  • 5 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
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  • 0 users rated this 1 out of 5 stars

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  • by charlie_pink_bananas
    11 Feb, 2021

    great book

    fab book, I didnt think I would enjoy it as much as I did, just sad there weren't more pictures of him and his change in shape throughout the swim, would of been fasinating to visually see the change in his body

    Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie

  • by pscott3082
    18 Mar, 2021

    Awesome Book

    Ross does it again with a truly inspirational book on how to keep going and never give up.

    Verified purchase: YesCondition: NewSold by: mjlbargains

  • by hrlbbwygqoa@Deleted
    29 May, 2020

    the art of resilience

    great book , recommended

    Verified purchase: YesCondition: NewSold by: mysefroui_shop

  • by cvc8816
    11 Aug, 2021

    Endure

    Excellent guidance and education for any endurance athlete, both physically and psychologically.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • by ksrr0390.cbczr0d
    20 Jul, 2020

    Exactly as it says

    Perfect quality and promptly delivered

    Verified purchase: YesCondition: NewSold by: damian.wineman.cool

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