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Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer -
US $15.36
Approximately£11.45
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New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
- Buy it nowVegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer -
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Located in: Sparks, Nevada, United States
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Estimated between Wed, 23 Jul and Mon, 28 Jul to 94104
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eBay item number:284283680632
Item specifics
- Condition
- Book Title
- Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and
- Publication Date
- 2020-12-22
- Pages
- 288
- ISBN
- 9781615197286
About this product
Product Identifiers
Publisher
Experiment LLC, T.H.E.
ISBN-10
1615197281
ISBN-13
9781615197286
eBay Product ID (ePID)
25038674029
Product Key Features
Number of Pages
288 Pages
Language
English
Publication Name
Vegan Intermittent Fasting : Lose Weight, Reduce Inflammation, and Live Longer--The 16:8 Way--with over 100 Plant-Powered Recipes to Keep You Fuller Longer
Publication Year
2020
Subject
Clinical Medicine, Health & Healing / Weight Control, Vegan, Diet & Nutrition / Weight Loss
Type
Textbook
Subject Area
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
30.5 Oz
Item Length
9.5 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-034605
Reviews
Tailored for the vegan eater, this guide to intermittent fasting for weight loss and improved wellness includes healthy 80 recipes., "Tailored for the vegan eater, this guide to intermittent fasting for weight loss and improved wellness includes healthy 80 recipes." -- Publishers Weekly
Illustrated
Yes
Synopsis
Intermittent fasting is one of the easiest ways to achieve better health--period. But for those of us who follow a vegan diet, finding the balance between plant-based eating and intermittent fasting can prove challenging. In Vegan Intermittent Fasting , groundbreaking doctor Petra Bracht and recipe developer Mira Flatt share their completely plant-based program. You'll unlock all the benefits of fasting while still eating the foods you love (without feeling hungry). Evidence-based 16:8 method: Eat 2 or 3 times over 8 hours (say, 11:00 am to 7:00 pm), then fast for 16 hours (including time spent asleep, of course). A complete guide to the first 14 days: Delicious recipes for every meal, plus a comprehensive shopping list, make it easy to adapt your lifestyle. Guided exercises: You'll boost your fasting plan's effectiveness while building endurance, power, muscle control, and flexibility. Vegan intermittent fasting is an easy and sustainable way to improve your whole-body well-being., This complete vegan guide to 16:8 fasting offers tried and true strategies to living healthier--and longer
LC Classification Number
RM222.2.B6484 2020
Item description from the seller
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AlibrisBooks
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- m***m (2282)- Feedback left by buyer.Past monthVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (43)- Feedback left by buyer.Past 6 monthsVerified purchaseMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (94)- Feedback left by buyer.Past monthVerified purchaseseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.
Product ratings and reviews
Most relevant reviews
- 22 Sep, 2022
Too Much Effort
Verified purchase: YesCondition: Pre-ownedSold by: alibrisbooks
- 28 Nov, 2024
I am a vegan who does intermittent fasti...
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
Seller Feedback (511,913)
- m***m (2282)- Feedback left by buyer.Past monthVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (43)- Feedback left by buyer.Past 6 monthsVerified purchaseMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (94)- Feedback left by buyer.Past monthVerified purchaseseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.