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The Mayo Clinic Diabetes Diet, 2nd Ed: 2nd Edition: Revised and Updated...
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Located in: Bellport, New York, United States
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eBay item number:305470896700
Item specifics
- Condition
- Binding
- Hardcover
- Product Group
- Book
- Weight
- 1 lbs
- Edition
- Revised Edition
- IsTextBook
- No
- ISBN
- 9781893005457
About this product
Product Identifiers
Publisher
Mayo Foundation for Medical Education & Research
ISBN-10
1893005453
ISBN-13
9781893005457
eBay Product ID (ePID)
28038400079
Product Key Features
Book Title
Mayo Clinic Diabetes Diet, 2nd Ed : 2nd Edition: Revised and Updated
Number of Pages
352 Pages
Language
English
Topic
Diseases / Diabetes, Nutrition, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2018
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
39.1 Oz
Item Length
7.7 in
Item Width
9.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-940319
TitleLeading
The
Synopsis
From the endocrinology experts at the Mayo Clinic comes an updated diabetes diet plan specifically designed to help prevent and manage prediabetes and type 2 diabetes. This adaptation of the #1 New York Times bestselling book, The Mayo Clinic Diet , provides those living with diabetes with a simple and straightforward guide to losing weight -- and keeping it off. Countless issues can thwart weight loss attempts -- a sedentary lifestyle, struggles with cravings, limited time to plan healthy meals and exercise, and minimal support from family and friends. The Mayo Clinic Diabetes Diet provides solutions to these issues in the form of physician-approved meal plans, recipes for diabetics (that you'll actually want to eat!), tips for increasing your physical activity, and tools to help you track your weight loss progress. This book will also help you change your mindset around weight loss by teaching you five healthy habits for weight loss success, five habits to kick to help you transition into a healthy lifestyle, and five bonus habits to make the weight loss process as pain free as possible. The Mayo Clinic Diabetes Diet follows the Mayo Clinic's scientifically proven method for weight loss by following a two-step program. The first phase of the program, Lose It!, is a straightforward two-week plan that helps at-risk individuals lose weight quickly and safely, lowering the body's overall blood sugar in the process. The second phase, Live It!, offers manageable lifestyle changes to help individuals lose one to two additional pounds a week until they reach their desired weight. Additionally, the new second edition of this bestselling book now offers a bonus section packed with information about understanding calorie intake versus output, choosing healthy ingredients for a diabetic diet, finding healthy food (whether you're in a restaurant or a grocery store), as well as helpful advice for pushing past weight loss plateaus. Committing to a healthy lifestyle now can help avoid dangerous health complications later. When combined with The Mayo Clinic Diabetes Diet Journal, this all-encompassing guide from the weight-loss and nutrition experts at the Mayo Clinic will help you lose weight, live an improved lifestyle, and gain control of your diabetes, once and for all., From the endocrinology experts at the Mayo Clinic comes an updated diabetes diet plan specifically designed to help prevent and manage prediabetes and type 2 diabetes . This adaptation of the #1 New York Times bestselling book, The Mayo Clinic Diet , provides those living with diabetes with a simple and straightforward guide to losing weight--and keeping it off. Countless issues can thwart weight loss attempts--a sedentary lifestyle, struggles with cravings, limited time to plan healthy meals and exercise, and minimal support from family and friends. The Mayo Clinic Diabetes Diet provides solutions to these issues in the form of physician-approved meal plans, recipes for diabetics (that you'll actually want to eat!), tips for increasing your physical activity, and tools to help you track your weight loss progress. This book will also help you change your mindset around weight loss by teaching you five healthy habits for weight loss success, five habits to kick to help you transition into a healthy lifestyle, and five bonus habits to make the weight loss process as pain free as possible. The Mayo Clinic Diabetes Diet follows the Mayo Clinic's scientifically proven method for weight loss by following a two-step program. The first phase of the program, Lose It!, is a straightforward two-week plan that helps at-risk individuals lose weight quickly and safely, lowering the body's overall blood sugar in the process. The second phase, Live It!, offers manageable lifestyle changes to help individuals lose one to two additional pounds a week until they reach their desired weight. Additionally, the new second edition of this bestselling book now offers a bonus section packed with information about understanding calorie intake versus output, choosing healthy ingredients for a diabetic diet, finding healthy food (whether you're in a restaurant or a grocery store), as well as helpful advice for pushing past weight loss plateaus. Committing to a healthy lifestyle now can help avoid dangerous health complications later. When combined with The Mayo Clinic Diabetes Diet Journal, this all-encompassing guide from the weight-loss and nutrition experts at the Mayo Clinic will help you lose weight, live an improved lifestyle, and gain control of your diabetes, once and for all., This #1 New York Times bestseller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar. From Mayo Clinic - a leader in health and nutrition and the #1 ranked hospital for Diabetes and Endocrinology according to the 2018 U.S. News & World Report best hospital rankings - comes The Mayo Clinic Diabetes Diet, second edition. This reliable diet plan is designed to prevent and manage prediabetes and type 2 diabetes. The completely revised and updated second edition includes all-new recipes and an additional two weeks of daily menus., This #1 New York Times bestseller adapted for people with diabetes is full of tools and menus designed to kick-start weight loss to control your blood sugar. From Mayo Clinic -- a leader in health and nutrition and the #1 ranked hospital for Diabetes and Endocrinology according to the 2018 U.S. News & World Report best hospital rankings -- comes The Mayo Clinic Diabetes Diet , second edition. This reliable diet plan is designed to prevent and manage prediabetes and type 2 diabetes . The completely revised and updated second edition includes all-new recipes and an additional two weeks of daily menus. The Mayo Clinic Diabetes Diet, second edition is divided into two phases -- Lose It and Live It -- designed to help at-risk individuals prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss. The Lose It phase is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar . The Live It phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then to keep the pounds off . Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, tools, menus, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet, tackles all the familiar obstacles that get in the way of weight loss--lack of exercise, resistance to healthy food, too little time to cook, a hectic schedule, struggles with cravings, and minimal support from family and friends. It's a reliable and safe companion for losing weight and controlling diabetes. "This diabetes diet isn't a fad; it's about changing your habits for the better," states Donald Hensrud, M.D., Mayo Clinic nutrition specialist and medical editor. "With The Mayo Clinic Diabetes Diet, people can truly manage diabetes, eat well, lose weight and enjoy life ."
LC Classification Number
RC662.M383 2018
Item description from the seller
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Product ratings and reviews
Most relevant reviews
- 16 Oct, 2022
Very informative
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 05 May, 2023
Important Diabetes information for patients
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 16 May, 2023
Good diet plan for many individuals.
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 18 Aug, 2023
Mayo Clinic is concerned about our health
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 20 Oct, 2022
Very helpful
Verified purchase: YesCondition: NewSold by: ham-i-am
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