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The Sleep Book: How to Sleep Well Every Night Paperback by Dr Guy Meadows NEW
Β£5.48 each
Condition:
New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
More than 10 available12 sold
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- Buy it nowThe Sleep Book: How to Sleep Well Every Night Paperback by Dr Guy Meadows NEW
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Postage:
Located in: Leicester, United Kingdom
Delivery:
Varies
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:333505854997
Item specifics
- Condition
- Ex Libris
- No
- Narrative Type
- Non-Fiction
- Country/Region of Manufacture
- United Kingdom
- Country
- United Kingdom
- Regional Cuisine
- nil
- Subject4
- Psychology & Emotions
- Subject6
- Neurology & Clinical Neurophysiology
- Subject1
- Neuropsychology (Books)
- Subject5
- Stress
- Subject2
- Scientific Psychology & Psychiatry
- Features
- None
- Book Series
- The Sleep Book
- Intended Audience
- Ages 9-12
- Signed By
- None
- Personalise
- No
- Genre
- Psychology & Help
- Subjects
- Philosophy
- Special Attributes
- Illustrated
- Subject3
- Psychology & Hypnosis
- Cookery Topic
- Health
- Original Language
- English
- Vintage
- No
- Character
- None
- Signed
- No
- Inscribed
- No
- Edition
- None
- Personalised
- No
- ISBN
- 9781409157618
- Publication Year
- 2014
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- The Sleep Book: How to Sleep Well Every Night
- Item Height
- 132 mm
- Publisher
- Orion Publishing Group
- Topic
- Coping with Illness
- Item Weight
- 200 g
- Item Width
- 200 mm
- Number of Pages
- 224 Pages
About this product
Product Information
A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them. Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. In fact, as you will have discovered, the more frustrated you become only serves to push sleep further away. Dr Guy's pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. THE SLEEP BOOK is the sum of a doctorate degree in sleep and well over 12,000 hours spent working with more than 2,000 insomniacs in one-to-one clinics, workshops and retreat environments. Say goodbye to the vicious cycle of sleepless nights. Sleep well, maintain a positive outlook and restore the quality of life you deserve - for good.
Product Identifiers
Publisher
Orion Publishing Group
ISBN-13
9781409157618
eBay Product ID (ePID)
24046707122
Product Key Features
Book Title
The Sleep Book: How to Sleep Well Every Night
Number of Pages
224 Pages
Language
English
Publication Year
2014
Topic
Coping with Illness
Type
Textbook
Format
Paperback
Dimensions
Item Height
132 mm
Item Weight
200 g
Item Width
200 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Topic Area
Physical Therapy
Item description from the seller
Seller business information
VAT number: GB 311555532
I provide invoices with VAT separately displayed.
CRN: 01081872
About this seller
koblit2018
99.7% positive Feedbackβ’145K items sold
Registered as a business seller
Seller Feedback (38,759)
This item (6)
All items (38,759)
- n***a (607)- Feedback left by buyer.Past 6 monthsVerified purchase5 Stars all round, thank you π
- a***- (140)- Feedback left by buyer.More than a year agoVerified purchaseSo far so good. In the process of reading it fully.Happy with the purchase
- z***u (1172)- Feedback left by buyer.Past yearVerified purchaseVery quick delivery, cheers!
- v***8 (253)- Feedback left by buyer.Past 6 monthsVerified purchaseI received the wrong book in my original order but the seller was exceptionally helpful & promptly resolved the situation. Communication was excellent and the correct book was received 24 hours later. Return of the incorrect item was straightforward. The books were great value for money and condition was as described. I would definitely recommend this seller despite the error - weβre all human & mistakes do happen sometimes and customer service was excellent. Thank you ππ»Ben Lebus 2 Books Collection Set Comfort MOB, MOB Veggie Hardcover NEW (#333121720742)
- 9***3 (1430)- Feedback left by buyer.Past yearVerified purchaseItem exactly as described - brand new. I cannot comment on the story as it was bought as a gift, the front cover is very attractive though and the pages are of a good quality. Great value and free postage offered. Package arrived on time and was well protected. No communication with seller as none needed. Very pleased with the overall service and I would happily recommend the seller - many thanks.Dance of Thieves by Mary E. Pearson 9781399710428 Paperback NEW (#335558171326)
- l***y (410)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat box set as described new and sealed. Delivered very quickly. Packing materials a bit weak and one corner of book suffered but it is ok. Thanks - good eBayer.The George Orwell Complete Classic Essential Collection 6 Books Box Set (#334917356702)
Product ratings and reviews
Most relevant reviews
- 23 Apr, 2023
Itβs quite good
Verified purchase: YesCondition: Pre-ownedSold by: webuybooks
- 08 Dec, 2023
The sleep book
Verified purchase: YesCondition: Pre-ownedSold by: webuybooks
- 20 Mar, 2025
Good clean book....
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
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Seller Feedback (38,759)
This item (6)
All items (38,759)
- n***a (607)- Feedback left by buyer.Past 6 monthsVerified purchase5 Stars all round, thank you π
- a***- (140)- Feedback left by buyer.More than a year agoVerified purchaseSo far so good. In the process of reading it fully.Happy with the purchase
- z***u (1172)- Feedback left by buyer.Past yearVerified purchaseVery quick delivery, cheers!
- v***8 (253)- Feedback left by buyer.Past 6 monthsVerified purchaseI received the wrong book in my original order but the seller was exceptionally helpful & promptly resolved the situation. Communication was excellent and the correct book was received 24 hours later. Return of the incorrect item was straightforward. The books were great value for money and condition was as described. I would definitely recommend this seller despite the error - weβre all human & mistakes do happen sometimes and customer service was excellent. Thank you ππ»Ben Lebus 2 Books Collection Set Comfort MOB, MOB Veggie Hardcover NEW (#333121720742)
- 9***3 (1430)- Feedback left by buyer.Past yearVerified purchaseItem exactly as described - brand new. I cannot comment on the story as it was bought as a gift, the front cover is very attractive though and the pages are of a good quality. Great value and free postage offered. Package arrived on time and was well protected. No communication with seller as none needed. Very pleased with the overall service and I would happily recommend the seller - many thanks.Dance of Thieves by Mary E. Pearson 9781399710428 Paperback NEW (#335558171326)
- l***y (410)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat box set as described new and sealed. Delivered very quickly. Packing materials a bit weak and one corner of book suffered but it is ok. Thanks - good eBayer.The George Orwell Complete Classic Essential Collection 6 Books Box Set (#334917356702)