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Holistic Strength Training for Triathlon by Andrew Johnston: New

AlibrisBooks
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US $30.87
Approximately£23.01
Condition:
New
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Located in: Sparks, Nevada, United States
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eBay item number:402900745057
Last updated on 16 Dec, 2023 07:48:33 GMTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Date
2011-02-21
Pages
276
ISBN
9781456724030

About this product

Product Identifiers

Publisher
Authorhouse
ISBN-10
1456724037
ISBN-13
9781456724030
eBay Product ID (ePID)
109079624

Product Key Features

Book Title
Holistic Strength Training for Triathlon
Number of Pages
276 Pages
Language
English
Publication Year
2011
Topic
Triathlon, General
Genre
Sports & Recreation, Health & Fitness
Author
Andrew Johnston
Format
Trade Paperback

Dimensions

Item Weight
1.8 Oz
Item Length
0.4 in
Item Width
0.3 in

Additional Product Features

Synopsis
Much more goes into a successful strengthtraining program than reps and load. How one thinks, breathes,eats, drinks, and sleeps has just as much impact on a person'svitality as how one moves. Indeed, failing to get the biochemistryright dooms even the best exercise prescription to failure. Whilemost others treat the athlete as though the musculoskeletal systemfunctions as an island. Andrew's approach is Holistic-inclusive of allkey systems of the body & mind. Holistic Strength Training forTriathlon will teach the reader what is often neglected in both theirpursuit of wellness and their pursuit of a place on the podium.

Item description from the seller

Seller business information

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About this seller

AlibrisBooks

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  • m***m (2282)- Feedback left by buyer.
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    I’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
  • a***n (43)- Feedback left by buyer.
    Past 6 months
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    Mistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
  • n***c (94)- Feedback left by buyer.
    Past month
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    seller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.