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So beautifully written. Page after page is filled with incredible facts about the body, in a story fashion that keeps you wanting to turn the next page. After reading this you will realise what an astonishing body we have, and respect it for the amazing actions that are constantly taking place in an attempt to keep us in a healthy state.
Verified purchase: Yes | Condition: Pre-owned
A comprehensive, easy to read, book all about the whole body working of the gut. It gives easy to understand chapters and covers everything you want to know. It is not an out and out medical reference book but makes a complex subject easy to understand for the layman, with many practical tips, from one end to your other, on how to improve your digestive system. I fully recommend this book for anyone who wants to learn more how your digestive system links with the rest of your body or has problems that understanding the operation could help in relieving the issues.
Verified purchase: Yes | Condition: New
The content was accessible and easy to read without being patronising. I think everybody should probably read this book, to dispel myths and guesswork. It was well researched and up to date ( I'm writing in 2017) and did not offer formulaic solutions to possible individual problems.
Verified purchase: Yes | Condition: New
Wow love the biographical twist on the introduction of this book. This is written by someone who truly cares about the research and spread of information to help others. We can all learn a lot about ourselves from this book. Humorous….not crass at all!
Verified purchase: Yes | Condition: Pre-owned
Very interesting book , learned a lot of things I didn't know , your digestive system is a very important part of the body , things explained very well with illustrations , one thing is stick to main meals with no snacking in between , book arrived in very good condition , would recommend .
Verified purchase: Yes | Condition: Pre-owned
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