Apart from the fact that the colours of 2 of the bands correspond in reverse to the usual colours (blue/green) - they are good quality and great value. A leaflet accompanies the set setting out the order of the strengths and has a detailed pictorial guide showing how to use with the the different muscle groups.
Verified purchase: Yes | Condition: New
Although this looks very much like the origional sets you could buy 5 years ago it isnt, thankfull they do have the large d ring carabina style attachments, and they do have the tab to tell you what resistance they are however this ends there. the bands are no way to the resistance they are supposed to be. it is blatantly obvious the market is flooded witrh cheap materials and i find it heart breaking that i have been send this set with rubbish latex which isnt actually as good as sets 5 years ago. Sadly disapointed.
Verified purchase: Yes | Condition: New
The bands work well though the load on the weaker ones aren't great and in some of the exercises you need to double up to get sufficient resistance. Being over sixty we aren't looking for massive weight/resitance but being reasonable fit we still want to be able to feel it.
Verified purchase: Yes | Condition: New
Nice collection of beginner's resistance bands with useful accessories for a wide range of uses. Personally I found that, even with all bands working together, there was less total resistance than I'd hoped for - so I've passed the set on to my girlfriend and she's delighted.
Verified purchase: Yes | Condition: New
The bands vary in circumference, colour and strength - allowing you to choose the amount of resistance. The metal fastenings seem secure but the webbing handles are not very large or comfortable. I have found some obvious exercises to do...but no thanks to the single sheet of many tiny diagrams that purport to explain a great number of possible work outs but with no written explanations. Good value but of limited use to me as yet.
Verified purchase: Yes | Condition: New
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